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Shake and Bake
amk_iamthestorm
Asheville NC
160 🔥
Beat angela_bestself
VS
angela_bestself
Virginia
2
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 1:11 AM
✅
375
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 2/19/21 @ 10:37 PM
279
kj
92
rpm
34
%
16
mph
Wednesday 5/18/22 @ 12:20 AM
✅
336
kj
73
rpm
45
%
17
mph
45 min Power Zone Ride
Denis Morton
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Thursday 2/4/21 @ 10:50 PM
281
kj
82
rpm
39
%
16
mph
Wednesday 4/28/21 @ 11:12 PM
✅
476
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/2/21 @ 10:20 PM
344
kj
89
rpm
35
%
16
mph
Friday 3/5/21 @ 10:55 PM
✅
388
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 11:9 PM
277
kj
89
rpm
36
%
16
mph
Tuesday 6/9/20 @ 7:28 PM
✅
235
kj
80
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 2/7/21 @ 10:15 PM
179
kj
92
rpm
35
%
16
mph
Thursday 1/2/20 @ 9:13 PM
✅
193
kj
92
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 8/31/20 @ 12:33 AM
157
kj
98
rpm
32
%
15
mph
Saturday 9/26/20 @ 4:19 PM
✅
486
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 2:5 PM
309
kj
88
rpm
36
%
16
mph
Wednesday 9/9/20 @ 12:1 AM
✅
379
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 11:13 PM
265
kj
84
rpm
36
%
16
mph
Saturday 8/29/20 @ 2:28 PM
✅
477
kj
78
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 2:59 PM
329
kj
86
rpm
36
%
16
mph
Wednesday 5/13/20 @ 10:4 PM
✅
226
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 9:31 PM
144
kj
86
rpm
34
%
15
mph
Previous Workouts
Next Workouts
amk_iamthestorm
Asheville NC
160 🔥
Beat angela_bestself
VS
angela_bestself
Virginia
2
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Tuesday 2/16/21
279
kj
Friday 2/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
336
kj
Wednesday 5/18/22
281
kj
Thursday 2/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
476
kj
Wednesday 4/28/21
344
kj
Sunday 5/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
388
kj
Friday 3/5/21
277
kj
Wednesday 12/2/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
235
kj
Tuesday 6/9/20
179
kj
Sunday 2/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
193
kj
Thursday 1/2/20
157
kj
Monday 8/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
486
kj
Saturday 9/26/20
309
kj
Saturday 9/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
379
kj
Wednesday 9/9/20
265
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
477
kj
Saturday 8/29/20
329
kj
Saturday 8/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
226
kj
Wednesday 5/13/20
144
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts