Shake and Bake
Workouts
Tuesday 12/13/22 @ 12:51 AM
✅
310kj
75rpm
42%
17mph
Tuesday 12/6/22 @ 5:33 PM
293kj
77rpm
40%
17mph
Saturday 4/17/21 @ 1:54 PM
✅
357kj
77rpm
44%
18mph
Monday 5/10/21 @ 10:57 AM
309kj
83rpm
39%
17mph
Wednesday 1/19/22 @ 11:54 PM
283kj
79rpm
38%
16mph
Thursday 1/20/22 @ 11:54 AM
✅
313kj
85rpm
38%
17mph
Thursday 4/22/21 @ 11:10 PM
✅
474kj
75rpm
45%
18mph
Tuesday 4/20/21 @ 10:32 AM
418kj
83rpm
39%
17mph
Thursday 3/25/21 @ 11:24 PM
✅
138kj
78rpm
41%
17mph
Friday 3/26/21 @ 10:56 AM
132kj
76rpm
42%
16mph
Saturday 2/20/21 @ 3:52 PM
✅
505kj
77rpm
44%
18mph
Saturday 2/20/21 @ 2:58 PM
447kj
83rpm
41%
17mph
Tuesday 11/24/20 @ 12:23 AM
✅
500kj
78rpm
44%
18mph
Friday 11/20/20 @ 12:19 PM
415kj
79rpm
41%
17mph
Friday 1/17/20 @ 10:42 AM
✅
351kj
78rpm
44%
18mph
Monday 5/11/20 @ 9:9 PM
296kj
81rpm
39%
17mph
Saturday 4/4/20 @ 3:48 PM
✅
472kj
82rpm
42%
18mph
Sunday 10/13/19 @ 8:46 PM
412kj
86rpm
38%
17mph
Friday 10/11/19 @ 4:38 PM
✅
217kj
82rpm
41%
17mph
Thursday 10/31/19 @ 9:26 PM
199kj
84rpm
39%
17mph
Workouts
293
kj
Tuesday 12/6/22
309
kj
Monday 5/10/21
418
kj
Tuesday 4/20/21
415
kj
Friday 11/20/20
296
kj
Monday 5/11/20
412
kj
Sunday 10/13/19
199
kj
Thursday 10/31/19