Shake and Bake
VS
Workouts
Saturday 7/22/23 @ 4:23 PM
✅
49kj
66rpm
41%
15mph
Wednesday 6/21/23 @ 9:26 PM
45kj
82rpm
34%
14mph
Tuesday 11/30/21 @ 10:3 AM
✅
502kj
73rpm
48%
18mph
Sunday 1/9/22 @ 8:16 PM
341kj
82rpm
37%
16mph
Thursday 1/7/21 @ 12:57 PM
✅
307kj
84rpm
48%
20mph
Friday 1/22/21 @ 10:35 PM
162kj
82rpm
36%
15mph
Wednesday 8/19/20 @ 9:17 PM
✅
87kj
68rpm
51%
19mph
Sunday 12/20/20 @ 7:41 PM
56kj
89rpm
34%
16mph
Sunday 10/11/20 @ 5:26 PM
✅
389kj
84rpm
51%
22mph
Tuesday 10/13/20 @ 10:56 PM
182kj
87rpm
36%
16mph
Thursday 4/25/19 @ 12:20 AM
✅
443kj
81rpm
47%
20mph
Monday 9/21/20 @ 3:37 PM
228kj
80rpm
36%
15mph
Friday 1/31/20 @ 10:34 PM
✅
277kj
97rpm
40%
19mph
Monday 4/6/20 @ 9:51 PM
162kj
85rpm
35%
15mph
Saturday 5/18/19 @ 5:43 PM
✅
191kj
83rpm
46%
20mph
Wednesday 5/22/19 @ 9:45 PM
100kj
82rpm
35%
15mph
Monday 1/28/19 @ 10:20 PM
✅
308kj
88rpm
45%
20mph
Monday 1/28/19 @ 4:27 PM
168kj
88rpm
35%
16mph
Wednesday 2/14/18 @ 9:28 PM
✅
245kj
82rpm
52%
21mph
Sunday 6/3/18 @ 6:35 PM
114kj
73rpm
41%
16mph
amishgirltris
iamicaniwillido
210
🔥
VS
alwayslivehappy
#PMCT
11
Workouts
341
kj
Sunday 1/9/22
182
kj
Tuesday 10/13/20
228
kj
Monday 9/21/20
162
kj
Monday 4/6/20
100
kj
Wednesday 5/22/19