Shake and Bake
Workouts
Sunday 5/16/21 @ 5:26 PM
744kj
79rpm
53%
22mph
Sunday 5/16/21 @ 5:32 PM
✅
798kj
54rpm
71%
22mph
Tuesday 10/11/22 @ 8:11 PM
✅
453kj
80rpm
47%
20mph
Thursday 5/19/22 @ 1:25 PM
338kj
57rpm
54%
18mph
Thursday 6/16/22 @ 3:12 PM
605kj
79rpm
49%
20mph
Sunday 9/4/22 @ 3:32 PM
✅
658kj
59rpm
61%
21mph
Sunday 2/27/22 @ 4:11 PM
kj
rpm
%
0mph
Wednesday 2/23/22 @ 3:31 PM
✅
211kj
53rpm
64%
20mph
Wednesday 11/24/21 @ 2:43 PM
✅
580kj
77rpm
49%
20mph
Thursday 12/24/20 @ 4:51 PM
368kj
47rpm
57%
16mph
Saturday 8/7/21 @ 2:38 PM
121kj
75rpm
53%
20mph
Sunday 11/8/20 @ 2:45 PM
✅
142kj
64rpm
63%
23mph
Tuesday 6/15/21 @ 1:28 PM
✅
65kj
84rpm
39%
17mph
Wednesday 2/3/21 @ 5:49 PM
49kj
69rpm
40%
15mph
Sunday 8/2/20 @ 4:50 PM
✅
340kj
86rpm
48%
21mph
Tuesday 8/25/20 @ 9:34 AM
338kj
74rpm
52%
21mph
Monday 1/20/20 @ 3:20 PM
310kj
88rpm
45%
20mph
Sunday 9/20/20 @ 3:17 PM
✅
333kj
63rpm
54%
19mph
Friday 1/10/20 @ 10:4 PM
✅
252kj
83rpm
44%
19mph
Sunday 1/19/20 @ 2:50 AM
204kj
63rpm
48%
17mph
Workouts
605
kj
Thursday 6/16/22
368
kj
Thursday 12/24/20
338
kj
Tuesday 8/25/20