Shake and Bake
VS
Workouts
Thursday 10/5/23 @ 2:16 PM
44kj
32rpm
38%
7mph
Thursday 8/24/23 @ 12:41 PM
✅
91kj
77rpm
36%
14mph
Friday 7/28/23 @ 3:17 PM
✅
128kj
64rpm
45%
16mph
Tuesday 7/25/23 @ 12:42 PM
78kj
72rpm
35%
13mph
Wednesday 5/17/23 @ 2:52 PM
✅
188kj
68rpm
43%
16mph
Monday 3/13/23 @ 1:10 PM
143kj
81rpm
35%
15mph
Wednesday 12/21/22 @ 2:39 PM
✅
128kj
74rpm
41%
16mph
Tuesday 9/27/22 @ 11:25 AM
99kj
79rpm
37%
15mph
Thursday 7/4/19 @ 2:7 PM
✅
323kj
75rpm
43%
17mph
Saturday 11/20/21 @ 3:58 PM
263kj
77rpm
40%
16mph
Wednesday 11/17/21 @ 9:49 PM
20kj
61rpm
47%
15mph
Tuesday 11/16/21 @ 3:29 PM
✅
67kj
55rpm
53%
17mph
Thursday 11/4/21 @ 7:37 PM
✅
209kj
69rpm
45%
17mph
Thursday 11/4/21 @ 1:29 PM
170kj
76rpm
40%
16mph
Sunday 12/13/20 @ 2:25 PM
✅
339kj
72rpm
45%
17mph
Sunday 12/6/20 @ 2:26 PM
274kj
76rpm
41%
16mph
Thursday 5/21/20 @ 11:42 PM
✅
256kj
80rpm
45%
19mph
Tuesday 3/10/20 @ 1:21 PM
179kj
74rpm
42%
16mph
Saturday 2/1/20 @ 9:38 PM
✅
226kj
72rpm
44%
17mph
Saturday 2/8/20 @ 2:31 PM
188kj
80rpm
39%
16mph
americangirl13
Delco, PA
319
🔥
VS
bakinginthesun2
🍪Chicago🍪
40
Workouts
263
kj
Saturday 11/20/21