Shake and Bake
Workouts
Friday 1/31/20 @ 2:22 AM
205kj
84rpm
33%
14mph
Wednesday 2/5/20 @ 4:14 PM
✅
362kj
80rpm
42%
18mph
Wednesday 1/29/20 @ 2:14 AM
136kj
81rpm
34%
14mph
Thursday 10/10/19 @ 7:15 PM
✅
249kj
76rpm
45%
18mph
Saturday 5/30/20 @ 12:12 AM
161kj
79rpm
44%
18mph
Sunday 11/21/21 @ 6:39 PM
✅
229kj
81rpm
50%
21mph
Monday 6/22/20 @ 6:46 PM
142kj
95rpm
31%
15mph
Tuesday 2/9/21 @ 5:58 PM
✅
200kj
83rpm
39%
17mph
Monday 7/20/20 @ 1:1 AM
339kj
83rpm
36%
15mph
Saturday 1/18/20 @ 5:57 PM
✅
452kj
76rpm
42%
17mph
Tuesday 6/25/19 @ 11:52 PM
332kj
84rpm
40%
17mph
Wednesday 6/26/19 @ 5:21 PM
✅
402kj
84rpm
43%
19mph
Friday 1/17/20 @ 5:5 PM
195kj
84rpm
33%
14mph
Monday 1/20/20 @ 8:11 PM
✅
363kj
81rpm
43%
18mph
Tuesday 12/10/19 @ 1:59 AM
233kj
82rpm
36%
15mph
Tuesday 12/10/19 @ 5:32 PM
✅
402kj
78rpm
46%
19mph
Sunday 1/20/19 @ 4:40 PM
359kj
84rpm
38%
16mph
Sunday 1/20/19 @ 3:56 PM
✅
463kj
77rpm
44%
18mph
Monday 1/7/19 @ 11:46 PM
256kj
86rpm
36%
16mph
Tuesday 1/8/19 @ 2:3 PM
✅
322kj
84rpm
40%
17mph
Workouts
142
kj
Monday 6/22/20
339
kj
Monday 7/20/20
195
kj
Friday 1/17/20
359
kj
Sunday 1/20/19
256
kj
Monday 1/7/19