Shake and Bake
Workouts
Tuesday 6/27/23 @ 2:32 AM
236kj
74rpm
38%
15mph
Saturday 6/24/23 @ 4:9 PM
✅
341kj
83rpm
41%
18mph
Tuesday 5/23/23 @ 2:27 AM
68kj
74rpm
25%
10mph
Friday 9/30/22 @ 9:6 PM
✅
196kj
84rpm
38%
17mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Friday 5/1/20 @ 5:36 PM
200kj
75rpm
42%
17mph
Thursday 10/14/21 @ 11:55 PM
48kj
67rpm
22%
8mph
Thursday 10/14/21 @ 11:56 PM
✅
208kj
82rpm
41%
17mph
Tuesday 12/1/20 @ 1:47 AM
✅
205kj
80rpm
41%
17mph
Wednesday 12/9/20 @ 11:41 PM
192kj
82rpm
38%
16mph
Friday 1/1/21 @ 3:42 PM
✅
272kj
83rpm
44%
19mph
Sunday 1/3/21 @ 11:39 PM
192kj
82rpm
39%
17mph
Thursday 11/26/20 @ 12:59 PM
258kj
74rpm
40%
16mph
Thursday 11/26/20 @ 3:50 PM
✅
328kj
77rpm
43%
17mph
Wednesday 6/3/20 @ 11:31 AM
✅
327kj
91rpm
38%
17mph
Sunday 6/7/20 @ 9:5 PM
245kj
82rpm
36%
16mph
Friday 4/3/20 @ 8:52 PM
✅
278kj
87rpm
37%
16mph
Tuesday 4/28/20 @ 11:11 PM
274kj
75rpm
40%
16mph
Thursday 4/16/20 @ 4:53 PM
✅
264kj
85rpm
39%
17mph
Thursday 1/23/20 @ 12:51 AM
233kj
85rpm
35%
15mph
Workouts
236
kj
Tuesday 6/27/23
68
kj
Tuesday 5/23/23
48
kj
Thursday 10/14/21
192
kj
Wednesday 12/9/20
192
kj
Sunday 1/3/21
258
kj
Thursday 11/26/20
245
kj
Sunday 6/7/20
274
kj
Tuesday 4/28/20
233
kj
Thursday 1/23/20