Shake and Bake
Workouts
Tuesday 6/27/23 @ 2:32 AM
236kj
74rpm
38%
15mph
Wednesday 6/14/23 @ 12:34 PM
✅
303kj
86rpm
38%
17mph
Thursday 4/16/20 @ 4:53 PM
264kj
85rpm
39%
17mph
Thursday 12/17/20 @ 1:17 PM
✅
318kj
83rpm
40%
17mph
Tuesday 11/17/20 @ 12:56 AM
309kj
81rpm
40%
17mph
Thursday 7/29/21 @ 12:26 PM
✅
320kj
82rpm
41%
17mph
Wednesday 7/15/20 @ 1:50 PM
✅
410kj
81rpm
39%
16mph
Wednesday 12/9/20 @ 1:52 PM
403kj
78rpm
41%
16mph
Tuesday 12/22/20 @ 12:5 AM
315kj
74rpm
43%
17mph
Wednesday 3/24/21 @ 12:26 PM
✅
338kj
82rpm
42%
18mph
Friday 12/31/21 @ 6:6 PM
✅
225kj
74rpm
53%
21mph
Tuesday 5/19/20 @ 9:2 PM
143kj
81rpm
41%
17mph
Tuesday 9/28/21 @ 1:12 AM
326kj
76rpm
43%
17mph
Saturday 9/25/21 @ 12:36 PM
✅
327kj
89rpm
39%
17mph
Thursday 8/12/21 @ 12:54 AM
225kj
80rpm
42%
18mph
Tuesday 8/10/21 @ 12:19 PM
✅
226kj
92rpm
38%
18mph
Friday 4/3/20 @ 8:52 PM
278kj
87rpm
37%
16mph
Thursday 7/22/21 @ 12:10 PM
✅
337kj
84rpm
41%
18mph
Monday 6/8/20 @ 12:42 PM
332kj
81rpm
41%
17mph
Monday 4/5/21 @ 11:3 AM
✅
345kj
79rpm
43%
18mph
Workouts
236
kj
Tuesday 6/27/23
264
kj
Thursday 4/16/20
309
kj
Tuesday 11/17/20
403
kj
Wednesday 12/9/20
315
kj
Tuesday 12/22/20
326
kj
Tuesday 9/28/21
225
kj
Thursday 8/12/21
278
kj
Friday 4/3/20