Shake and Bake
Workouts
Tuesday 6/27/23 @ 2:32 AM
✅
236kj
74rpm
38%
15mph
Tuesday 4/11/23 @ 12:4 PM
132kj
80rpm
46%
20mph
Tuesday 5/23/23 @ 2:27 AM
68kj
74rpm
25%
10mph
Sunday 9/25/22 @ 12:2 PM
✅
98kj
77rpm
45%
18mph
Monday 5/8/23 @ 11:41 PM
161kj
78rpm
35%
15mph
Tuesday 1/12/21 @ 9:2 PM
✅
431kj
77rpm
56%
23mph
Monday 2/27/23 @ 1:59 PM
166kj
70rpm
34%
13mph
Tuesday 11/1/22 @ 12:14 PM
✅
594kj
79rpm
53%
22mph
Tuesday 9/28/21 @ 1:12 AM
326kj
76rpm
43%
17mph
Monday 3/23/20 @ 4:42 PM
✅
621kj
82rpm
53%
22mph
Wednesday 9/22/21 @ 9:2 PM
154kj
67rpm
39%
14mph
Friday 9/24/21 @ 1:2 PM
✅
358kj
77rpm
52%
21mph
Thursday 8/12/21 @ 12:54 AM
225kj
80rpm
42%
18mph
Monday 3/29/21 @ 12:53 PM
✅
418kj
82rpm
53%
23mph
Friday 4/3/20 @ 8:52 PM
278kj
87rpm
37%
16mph
Thursday 1/14/21 @ 2:55 PM
✅
614kj
78rpm
55%
22mph
Thursday 4/16/20 @ 4:53 PM
264kj
85rpm
39%
17mph
Monday 1/20/20 @ 10:7 PM
✅
662kj
82rpm
55%
23mph
Wednesday 6/3/20 @ 11:31 AM
327kj
91rpm
38%
17mph
Monday 6/1/20 @ 8:20 PM
✅
638kj
82rpm
53%
23mph
Workouts
132
kj
Tuesday 4/11/23
161
kj
Monday 5/8/23
166
kj
Monday 2/27/23
326
kj
Tuesday 9/28/21
154
kj
Wednesday 9/22/21
225
kj
Thursday 8/12/21
278
kj
Friday 4/3/20
264
kj
Thursday 4/16/20
327
kj
Wednesday 6/3/20