Shake and Bake
Workouts
Saturday 12/23/23 @ 4:48 PM
✅
381kj
81rpm
39%
17mph
Sunday 1/14/24 @ 6:16 PM
332kj
78rpm
37%
16mph
Wednesday 2/9/22 @ 1:57 PM
✅
226kj
82rpm
41%
18mph
Monday 2/7/22 @ 8:59 PM
100kj
86rpm
28%
13mph
Sunday 2/14/21 @ 5:45 PM
✅
359kj
81rpm
43%
18mph
Tuesday 3/17/20 @ 5:30 PM
252kj
81rpm
37%
16mph
Tuesday 2/21/23 @ 2:39 AM
239kj
77rpm
37%
15mph
Monday 2/13/23 @ 10:0 PM
✅
254kj
85rpm
36%
16mph
Thursday 1/28/21 @ 1:0 PM
✅
198kj
73rpm
42%
17mph
Sunday 2/12/23 @ 8:17 PM
164kj
84rpm
35%
15mph
Wednesday 1/18/23 @ 3:1 AM
145kj
78rpm
35%
15mph
Saturday 10/31/20 @ 2:53 PM
✅
179kj
84rpm
37%
16mph
Wednesday 2/2/22 @ 7:1 PM
✅
389kj
74rpm
47%
18mph
Friday 2/4/22 @ 7:56 PM
279kj
83rpm
37%
16mph
Wednesday 11/11/20 @ 12:9 AM
✅
329kj
83rpm
41%
17mph
Monday 11/9/20 @ 8:47 PM
262kj
88rpm
35%
16mph
Saturday 7/11/20 @ 1:6 PM
✅
460kj
85rpm
40%
18mph
Monday 6/24/19 @ 3:14 PM
387kj
79rpm
40%
16mph
Saturday 5/2/20 @ 12:55 PM
✅
420kj
88rpm
38%
17mph
Sunday 4/26/20 @ 4:23 PM
347kj
78rpm
39%
16mph
Workouts
332
kj
Sunday 1/14/24
100
kj
Monday 2/7/22
252
kj
Tuesday 3/17/20
239
kj
Tuesday 2/21/23
164
kj
Sunday 2/12/23
145
kj
Wednesday 1/18/23
262
kj
Monday 11/9/20