Shake and Bake
Workouts
Friday 7/28/23 @ 4:58 PM
173kj
80rpm
38%
16mph
Wednesday 1/12/22 @ 2:9 AM
✅
309kj
84rpm
46%
20mph
Tuesday 5/23/23 @ 1:49 AM
115kj
78rpm
31%
13mph
Saturday 9/18/21 @ 1:27 AM
✅
309kj
90rpm
44%
20mph
Friday 4/21/23 @ 5:43 PM
146kj
76rpm
35%
14mph
Friday 12/10/21 @ 2:12 AM
✅
313kj
84rpm
47%
20mph
Tuesday 12/15/20 @ 3:27 AM
208kj
79rpm
41%
17mph
Saturday 12/12/20 @ 1:28 AM
✅
305kj
86rpm
46%
20mph
Wednesday 2/23/22 @ 8:20 PM
398kj
72rpm
48%
19mph
Wednesday 8/26/20 @ 12:4 AM
✅
494kj
87rpm
46%
21mph
Friday 12/24/21 @ 3:31 PM
141kj
86rpm
39%
17mph
Friday 12/24/21 @ 2:53 AM
✅
179kj
83rpm
44%
19mph
Thursday 2/25/21 @ 12:56 AM
529kj
77rpm
47%
19mph
Thursday 2/25/21 @ 2:47 AM
✅
672kj
86rpm
47%
21mph
Thursday 5/31/18 @ 12:42 PM
85kj
82rpm
36%
15mph
Thursday 8/30/18 @ 1:33 AM
✅
112kj
93rpm
38%
18mph
Thursday 2/1/18 @ 1:37 AM
✅
176kj
74rpm
41%
16mph
Sunday 1/21/18 @ 10:41 PM
168kj
76rpm
39%
16mph
Wednesday 1/24/18 @ 2:21 AM
✅
174kj
82rpm
38%
16mph
Sunday 1/14/18 @ 1:48 AM
149kj
76rpm
37%
15mph
Workouts
115
kj
Tuesday 5/23/23
146
kj
Friday 4/21/23
208
kj
Tuesday 12/15/20