Shake and Bake
Workouts
Tuesday 6/27/23 @ 2:32 AM
236kj
74rpm
38%
15mph
Friday 6/23/23 @ 10:1 AM
✅
401kj
88rpm
42%
19mph
Friday 5/12/23 @ 1:24 AM
162kj
77rpm
36%
15mph
Monday 5/8/23 @ 10:29 AM
✅
276kj
91rpm
41%
19mph
Monday 5/8/23 @ 11:41 PM
161kj
78rpm
35%
15mph
Monday 5/1/23 @ 10:21 AM
✅
275kj
87rpm
42%
19mph
Friday 9/16/22 @ 2:17 PM
178kj
75rpm
39%
16mph
Monday 2/13/23 @ 11:8 AM
✅
287kj
88rpm
43%
19mph
Thursday 3/11/21 @ 12:58 PM
246kj
76rpm
45%
18mph
Monday 9/20/21 @ 9:32 AM
✅
302kj
79rpm
48%
19mph
Thursday 8/12/21 @ 12:54 AM
225kj
80rpm
42%
18mph
Saturday 8/14/21 @ 1:32 PM
✅
278kj
95rpm
41%
19mph
Thursday 11/26/20 @ 12:59 PM
258kj
74rpm
40%
16mph
Thursday 11/26/20 @ 12:55 PM
✅
416kj
81rpm
47%
19mph
Saturday 2/29/20 @ 3:40 PM
92kj
77rpm
40%
16mph
Thursday 7/16/20 @ 10:28 AM
✅
141kj
87rpm
44%
19mph
Wednesday 6/3/20 @ 11:31 AM
327kj
91rpm
38%
17mph
Monday 6/1/20 @ 10:3 AM
✅
405kj
92rpm
41%
19mph
Thursday 4/16/20 @ 4:53 PM
264kj
85rpm
39%
17mph
Monday 1/20/20 @ 10:18 AM
✅
379kj
92rpm
40%
18mph
Workouts
236
kj
Tuesday 6/27/23
161
kj
Monday 5/8/23
225
kj
Thursday 8/12/21
258
kj
Thursday 11/26/20
327
kj
Wednesday 6/3/20
264
kj
Thursday 4/16/20