Shake and Bake
Workouts
Wednesday 12/13/23 @ 10:8 PM
163kj
78rpm
37%
15mph
Wednesday 8/17/22 @ 1:59 PM
✅
168kj
79rpm
36%
15mph
Friday 9/8/23 @ 5:42 PM
159kj
74rpm
38%
15mph
Wednesday 9/13/23 @ 11:28 AM
✅
199kj
91rpm
36%
17mph
Friday 9/8/23 @ 12:29 AM
152kj
77rpm
36%
15mph
Monday 9/11/23 @ 11:21 AM
✅
194kj
90rpm
36%
17mph
Tuesday 11/17/20 @ 12:56 AM
309kj
81rpm
40%
17mph
Thursday 10/8/20 @ 1:5 PM
✅
311kj
83rpm
40%
17mph
Sunday 6/14/20 @ 1:33 PM
✅
206kj
84rpm
40%
17mph
Wednesday 5/3/23 @ 12:59 PM
185kj
82rpm
38%
16mph
Friday 4/29/22 @ 2:9 PM
✅
787kj
81rpm
44%
19mph
Saturday 4/30/22 @ 2:35 PM
659kj
81rpm
42%
17mph
Saturday 2/19/22 @ 4:11 PM
✅
516kj
80rpm
44%
18mph
Friday 3/25/22 @ 1:7 PM
447kj
84rpm
41%
18mph
Saturday 6/13/20 @ 1:40 PM
433kj
84rpm
40%
17mph
Saturday 11/20/21 @ 2:36 PM
✅
464kj
84rpm
41%
18mph
Tuesday 12/22/20 @ 12:5 AM
✅
315kj
74rpm
43%
17mph
Wednesday 5/12/21 @ 12:49 PM
296kj
80rpm
40%
17mph
Sunday 11/15/20 @ 4:54 PM
436kj
76rpm
43%
17mph
Thursday 9/3/20 @ 1:49 PM
✅
444kj
85rpm
40%
18mph
Workouts
163
kj
Wednesday 12/13/23
159
kj
Friday 9/8/23
309
kj
Tuesday 11/17/20
185
kj
Wednesday 5/3/23
659
kj
Saturday 4/30/22
447
kj
Friday 3/25/22
433
kj
Saturday 6/13/20
296
kj
Wednesday 5/12/21
436
kj
Sunday 11/15/20