Shake and Bake
Workouts
Monday 5/1/23 @ 11:59 PM
252kj
78rpm
37%
15mph
Friday 11/5/21 @ 9:57 PM
✅
368kj
87rpm
41%
18mph
Friday 4/28/23 @ 3:42 PM
179kj
84rpm
36%
16mph
Saturday 7/6/19 @ 5:27 PM
✅
241kj
81rpm
43%
18mph
Monday 2/27/23 @ 1:59 PM
166kj
70rpm
34%
13mph
Tuesday 11/1/22 @ 10:58 AM
✅
373kj
88rpm
41%
18mph
Tuesday 1/31/23 @ 2:26 AM
198kj
78rpm
35%
14mph
Tuesday 2/7/23 @ 12:0 PM
✅
361kj
87rpm
41%
18mph
Monday 7/26/21 @ 10:7 PM
346kj
73rpm
45%
18mph
Monday 7/26/21 @ 4:17 PM
✅
380kj
89rpm
41%
18mph
Thursday 11/26/20 @ 12:59 PM
258kj
74rpm
40%
16mph
Thursday 1/28/21 @ 11:59 AM
✅
435kj
81rpm
47%
20mph
Tuesday 12/1/20 @ 1:47 AM
205kj
80rpm
41%
17mph
Sunday 11/22/20 @ 7:5 PM
✅
265kj
90rpm
42%
19mph
Wednesday 6/3/20 @ 11:31 AM
327kj
91rpm
38%
17mph
Saturday 6/6/20 @ 6:4 PM
✅
375kj
91rpm
40%
18mph
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Monday 4/6/20 @ 10:25 PM
✅
427kj
82rpm
46%
19mph
Saturday 3/28/20 @ 3:57 PM
✅
54kj
88rpm
34%
16mph
Saturday 4/4/20 @ 4:10 PM
40kj
85rpm
36%
16mph
Workouts
166
kj
Monday 2/27/23
198
kj
Tuesday 1/31/23
258
kj
Thursday 11/26/20
205
kj
Tuesday 12/1/20
327
kj
Wednesday 6/3/20
192
kj
Saturday 6/6/20