Shake and Bake
Workouts
Wednesday 2/2/22 @ 5:21 PM
✅
131kj
71rpm
58%
22mph
Friday 7/28/23 @ 3:49 PM
35kj
80rpm
30%
13mph
Saturday 7/15/23 @ 1:59 PM
✅
388kj
78rpm
54%
22mph
Wednesday 7/26/23 @ 4:2 PM
168kj
81rpm
37%
16mph
Monday 11/28/22 @ 6:44 PM
✅
362kj
73rpm
55%
21mph
Tuesday 12/13/22 @ 5:0 PM
182kj
79rpm
39%
16mph
Thursday 10/21/21 @ 3:55 PM
✅
398kj
79rpm
54%
22mph
Thursday 10/21/21 @ 3:55 PM
204kj
83rpm
40%
17mph
Sunday 8/8/21 @ 4:31 PM
✅
247kj
77rpm
54%
22mph
Thursday 8/12/21 @ 4:38 PM
104kj
86rpm
35%
15mph
Thursday 7/25/19 @ 5:28 PM
✅
453kj
81rpm
57%
23mph
Wednesday 6/16/21 @ 3:56 PM
147kj
74rpm
37%
15mph
Sunday 7/21/19 @ 1:56 PM
✅
953kj
79rpm
58%
24mph
Saturday 4/17/21 @ 6:4 PM
357kj
76rpm
40%
16mph
Thursday 8/13/20 @ 1:10 PM
✅
433kj
78rpm
57%
23mph
Monday 10/19/20 @ 3:59 PM
211kj
80rpm
42%
17mph
Monday 8/27/18 @ 2:20 PM
✅
450kj
79rpm
58%
23mph
Friday 9/18/20 @ 3:56 PM
167kj
76rpm
39%
16mph
Tuesday 8/18/20 @ 4:55 PM
✅
385kj
74rpm
56%
22mph
Friday 9/4/20 @ 4:1 PM
221kj
81rpm
41%
17mph
Workouts
204
kj
Thursday 10/21/21