Shake and Bake
Workouts
Friday 1/6/23 @ 6:2 PM
✅
235kj
73rpm
54%
21mph
Saturday 6/29/19 @ 7:18 PM
164kj
63rpm
53%
18mph
Wednesday 12/21/22 @ 5:33 PM
✅
249kj
75rpm
54%
22mph
Wednesday 1/4/23 @ 12:13 AM
109kj
68rpm
43%
15mph
Tuesday 10/18/22 @ 4:19 PM
✅
359kj
75rpm
53%
21mph
Monday 10/17/22 @ 11:1 PM
216kj
58rpm
56%
16mph
Monday 12/13/21 @ 5:37 PM
✅
179kj
66rpm
58%
21mph
Monday 6/6/22 @ 6:55 PM
88kj
58rpm
49%
15mph
Wednesday 7/8/20 @ 3:51 PM
✅
131kj
70rpm
58%
22mph
Monday 7/13/20 @ 10:11 PM
100kj
57rpm
61%
19mph
Friday 3/27/20 @ 2:33 PM
✅
279kj
80rpm
55%
23mph
Thursday 5/7/20 @ 12:46 AM
209kj
62rpm
62%
19mph
Tuesday 12/24/19 @ 6:20 PM
✅
271kj
81rpm
54%
22mph
Sunday 12/22/19 @ 8:39 PM
132kj
77rpm
42%
16mph
Tuesday 2/27/18 @ 1:57 PM
✅
297kj
78rpm
57%
23mph
Saturday 5/25/19 @ 2:30 AM
250kj
55rpm
70%
21mph
Thursday 1/10/19 @ 12:32 PM
✅
273kj
82rpm
54%
22mph
Monday 2/18/19 @ 4:52 AM
120kj
80rpm
39%
16mph
Monday 9/10/18 @ 2:5 PM
✅
281kj
77rpm
57%
23mph
Tuesday 2/12/19 @ 8:26 PM
191kj
58rpm
60%
18mph
Workouts
109
kj
Wednesday 1/4/23
88
kj
Monday 6/6/22