Shake and Bake

Workouts

Friday 6/10/22 @ 5:3 PM
381kj
75rpm
56%
22mph
30 min Pop Ride
Robin Arzón
Sunday 6/12/22 @ 3:7 PM
152kj
69rpm
40%
15mph
Sunday 1/30/22 @ 4:58 PM
393kj
73rpm
57%
22mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/9/22 @ 10:30 PM
162kj
76rpm
39%
15mph
Friday 8/2/19 @ 5:25 PM
448kj
79rpm
57%
23mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/11/19 @ 3:7 PM
224kj
76rpm
44%
18mph
Wednesday 6/9/21 @ 4:3 PM
241kj
73rpm
55%
21mph
20 min Low Impact Ride
Jenn Sherman
Thursday 6/17/21 @ 4:14 PM
39kj
76rpm
34%
14mph
Saturday 4/25/20 @ 1:56 PM
447kj
82rpm
56%
23mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
190kj
73rpm
42%
16mph
Tuesday 1/14/20 @ 4:24 PM
412kj
79rpm
55%
23mph
30 min 90s Ride
Kendall Toole
Tuesday 1/14/20 @ 10:25 PM
206kj
77rpm
42%
17mph
Saturday 5/4/19 @ 4:6 PM
423kj
79rpm
56%
23mph
30 min My Mixtape Ride
Jenn Sherman
Sunday 5/5/19 @ 1:48 PM
107kj
56rpm
40%
13mph
Wednesday 3/6/19 @ 6:28 PM
397kj
75rpm
56%
22mph
30 min 90s Hip Hop Ride
Jenn Sherman
Monday 3/11/19 @ 9:31 PM
kj
rpm
%
0mph
Saturday 12/29/18 @ 4:43 PM
605kj
78rpm
55%
22mph
45 min Sweat Steady Ride
Jess King
Saturday 12/29/18 @ 4:40 PM
208kj
61rpm
43%
14mph
Friday 6/15/18 @ 12:46 PM
260kj
76rpm
56%
22mph
20 min 80s Ride
Jenn Sherman
Sunday 10/14/18 @ 12:32 PM
83kj
63rpm
40%
14mph

Workouts

30 min Pop Ride
Robin Arzón
381 kj
Friday 6/10/22
152 kj
Sunday 6/12/22
30 min EMINEM Ride
Denis Morton
393 kj
Sunday 1/30/22
162 kj
Wednesday 2/9/22
30 min Lizzo Ride
Robin Arzón
448 kj
Friday 8/2/19
224 kj
Sunday 8/11/19
20 min Low Impact Ride
Jenn Sherman
241 kj
Wednesday 6/9/21
39 kj
Thursday 6/17/21
30 min Together We Ride: Live from Home
Robin Arzón
447 kj
Saturday 4/25/20
190 kj
Saturday 4/25/20
30 min 90s Ride
Kendall Toole
412 kj
Tuesday 1/14/20
206 kj
Tuesday 1/14/20
30 min My Mixtape Ride
Jenn Sherman
423 kj
Saturday 5/4/19
107 kj
Sunday 5/5/19
30 min 90s Hip Hop Ride
Jenn Sherman
397 kj
Wednesday 3/6/19
kj
Monday 3/11/19
45 min Sweat Steady Ride
Jess King
605 kj
Saturday 12/29/18
208 kj
Saturday 12/29/18
20 min 80s Ride
Jenn Sherman
260 kj
Friday 6/15/18
83 kj
Sunday 10/14/18