Shake and Bake
VS
Workouts
Friday 11/11/22 @ 11:31 AM
✅
248kj
81rpm
43%
18mph
Saturday 10/23/21 @ 1:41 AM
199kj
85rpm
38%
17mph
Wednesday 9/21/22 @ 6:12 PM
✅
250kj
82rpm
44%
18mph
Tuesday 11/1/22 @ 12:15 AM
194kj
78rpm
39%
16mph
Friday 8/5/22 @ 6:26 PM
✅
269kj
79rpm
46%
19mph
Wednesday 6/22/22 @ 11:42 PM
211kj
83rpm
38%
17mph
Friday 7/15/22 @ 3:58 PM
✅
288kj
74rpm
50%
20mph
Saturday 7/23/22 @ 8:35 PM
201kj
79rpm
41%
17mph
Wednesday 12/15/21 @ 11:1 AM
✅
291kj
80rpm
48%
20mph
Tuesday 12/21/21 @ 1:52 AM
160kj
79rpm
37%
15mph
Tuesday 3/16/21 @ 5:10 PM
✅
281kj
81rpm
46%
19mph
Monday 3/15/21 @ 11:26 PM
220kj
74rpm
44%
17mph
Thursday 12/3/20 @ 11:50 AM
✅
156kj
79rpm
44%
18mph
Tuesday 12/1/20 @ 1:12 AM
131kj
76rpm
42%
17mph
Tuesday 11/10/20 @ 6:40 PM
✅
424kj
87rpm
44%
19mph
Saturday 8/29/20 @ 8:52 PM
254kj
84rpm
37%
16mph
Wednesday 9/30/20 @ 10:21 AM
56kj
86rpm
35%
16mph
Sunday 10/11/20 @ 12:8 AM
✅
64kj
91rpm
36%
17mph
Friday 5/15/20 @ 12:56 PM
✅
307kj
87rpm
46%
20mph
Friday 5/15/20 @ 9:44 PM
174kj
76rpm
40%
16mph
amandapanda614
asheville, nc
131
🔥
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
9
Workouts
199
kj
Saturday 10/23/21
194
kj
Tuesday 11/1/22
201
kj
Saturday 7/23/22
160
kj
Tuesday 12/21/21
254
kj
Saturday 8/29/20
174
kj
Friday 5/15/20