Shake and Bake
Workouts
Friday 8/4/23 @ 10:50 AM
✅
100kj
88rpm
37%
17mph
Friday 8/11/23 @ 9:53 PM
80kj
81rpm
36%
15mph
Wednesday 6/24/20 @ 11:3 AM
✅
447kj
91rpm
43%
20mph
Monday 2/20/23 @ 4:21 PM
318kj
84rpm
39%
17mph
Tuesday 1/17/23 @ 11:17 AM
✅
248kj
94rpm
38%
18mph
Saturday 10/31/20 @ 6:4 PM
225kj
81rpm
44%
18mph
Tuesday 11/2/21 @ 9:54 AM
✅
407kj
93rpm
39%
18mph
Monday 5/24/21 @ 10:49 PM
322kj
87rpm
38%
17mph
Tuesday 5/4/21 @ 10:7 AM
✅
438kj
86rpm
44%
19mph
Tuesday 5/4/21 @ 1:4 AM
333kj
78rpm
43%
18mph
Thursday 6/23/22 @ 10:0 AM
✅
367kj
94rpm
39%
18mph
Monday 6/13/22 @ 3:12 PM
288kj
88rpm
37%
17mph
Sunday 11/7/21 @ 12:57 PM
✅
529kj
92rpm
40%
18mph
Sunday 11/7/21 @ 3:16 PM
405kj
90rpm
36%
17mph
Sunday 10/31/21 @ 4:59 PM
✅
627kj
90rpm
44%
20mph
Saturday 10/30/21 @ 7:22 PM
423kj
84rpm
40%
17mph
Wednesday 6/2/21 @ 9:48 AM
✅
426kj
91rpm
41%
19mph
Saturday 3/7/20 @ 1:56 PM
323kj
71rpm
46%
17mph
Workouts
225
kj
Saturday 10/31/20
288
kj
Monday 6/13/22
323
kj
Saturday 3/7/20