Shake and Bake

Workouts

Friday 10/8/21 @ 10:49 PM
84kj
84rpm
43%
19mph
10 min Low Impact Ride
Jenn Sherman
Friday 10/15/21 @ 9:52 AM
27kj
49rpm
35%
9mph
Monday 6/7/21 @ 12:3 PM
318kj
74rpm
52%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 8:30 AM
182kj
74rpm
41%
16mph
Tuesday 5/18/21 @ 11:58 AM
309kj
76rpm
51%
20mph
30 min Groove Ride
Cody Rigsby
Thursday 5/9/19 @ 6:12 PM
167kj
0rpm
0%
0mph
Monday 5/3/21 @ 7:53 PM
137kj
78rpm
48%
19mph
15 min Groove Ride
Cody Rigsby
Thursday 2/14/19 @ 8:55 PM
76kj
0rpm
0%
0mph
Thursday 6/18/20 @ 11:47 AM
109kj
75rpm
54%
20mph
10 min Low Impact Ride
Ally Love
Saturday 4/11/20 @ 4:47 PM
47kj
77rpm
39%
16mph
Tuesday 6/2/20 @ 11:24 AM
262kj
62rpm
66%
22mph
20 min Peloton All-Star Ride
Alex Toussaint
Saturday 6/6/20 @ 3:6 PM
163kj
66rpm
54%
19mph
Friday 3/6/20 @ 12:32 PM
256kj
65rpm
53%
18mph
30 min Women of Rock Ride
Emma Lovewell
Friday 3/13/20 @ 5:6 PM
233kj
74rpm
45%
18mph
Monday 11/4/19 @ 12:27 PM
278kj
73rpm
49%
19mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 5:56 PM
159kj
0rpm
0%
0mph
Wednesday 10/16/19 @ 11:33 AM
279kj
73rpm
50%
19mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 11:18 PM
167kj
0rpm
0%
0mph
Wednesday 7/17/19 @ 11:26 AM
268kj
68rpm
53%
19mph
30 min 80s Pop Ride
Cody Rigsby
Tuesday 7/9/19 @ 2:35 PM
147kj
0rpm
0%
0mph

Workouts

10 min Low Impact Ride
Jenn Sherman
84 kj
Friday 10/8/21
27 kj
Friday 10/15/21
30 min XOXO, Cody
Cody Rigsby
318 kj
Monday 6/7/21
182 kj
Thursday 6/3/21
30 min Groove Ride
Cody Rigsby
309 kj
Tuesday 5/18/21
167 kj
Thursday 5/9/19
15 min Groove Ride
Cody Rigsby
137 kj
Monday 5/3/21
76 kj
Thursday 2/14/19
10 min Low Impact Ride
Ally Love
109 kj
Thursday 6/18/20
47 kj
Saturday 4/11/20
20 min Peloton All-Star Ride
Alex Toussaint
262 kj
Tuesday 6/2/20
163 kj
Saturday 6/6/20
30 min Women of Rock Ride
Emma Lovewell
256 kj
Friday 3/6/20
233 kj
Friday 3/13/20
30 min P!nk Ride
Christine D'Ercole
278 kj
Monday 11/4/19
159 kj
Tuesday 11/5/19
30 min JLO Ride
Jess & Robin
279 kj
Wednesday 10/16/19
167 kj
Wednesday 10/16/19
30 min 80s Pop Ride
Cody Rigsby
268 kj
Wednesday 7/17/19
147 kj
Tuesday 7/9/19