Shake and Bake
VS
Workouts
Sunday 4/16/23 @ 1:30 PM
✅
181kj
96rpm
44%
21mph
Tuesday 4/4/23 @ 4:20 PM
167kj
70rpm
54%
21mph
Wednesday 3/22/23 @ 10:28 AM
✅
354kj
92rpm
45%
21mph
Tuesday 3/21/23 @ 2:1 PM
293kj
72rpm
50%
20mph
Monday 9/19/22 @ 11:18 AM
✅
541kj
93rpm
45%
21mph
Monday 9/19/22 @ 5:4 PM
439kj
69rpm
52%
20mph
Tuesday 8/16/22 @ 12:4 PM
✅
362kj
91rpm
46%
21mph
Monday 6/29/20 @ 8:29 PM
226kj
69rpm
49%
17mph
Wednesday 8/3/22 @ 10:23 AM
✅
372kj
96rpm
44%
22mph
Monday 10/5/20 @ 2:24 PM
283kj
73rpm
51%
19mph
Wednesday 4/6/22 @ 12:24 PM
✅
228kj
92rpm
47%
21mph
Tuesday 4/12/22 @ 5:35 PM
206kj
81rpm
48%
20mph
Saturday 10/23/21 @ 3:3 PM
✅
234kj
103rpm
42%
21mph
Friday 11/5/21 @ 8:28 PM
201kj
74rpm
50%
20mph
Thursday 7/8/21 @ 12:46 PM
✅
172kj
102rpm
41%
21mph
Sunday 3/28/21 @ 9:8 PM
139kj
83rpm
45%
19mph
Monday 4/26/21 @ 2:31 PM
✅
340kj
109rpm
40%
21mph
Friday 3/20/20 @ 3:57 PM
322kj
69rpm
55%
20mph
Saturday 12/26/20 @ 7:55 PM
292kj
73rpm
51%
20mph
Sunday 12/27/20 @ 11:23 PM
✅
296kj
75rpm
49%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
737
🔥
VS
makemovesmandy
^ find me on IG!
120
Workouts
292
kj
Saturday 12/26/20