Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 4:36 PM
✅
221kj
89rpm
45%
21mph
Saturday 11/18/23 @ 12:19 PM
147kj
73rpm
45%
18mph
Monday 1/23/23 @ 1:2 PM
✅
271kj
79rpm
45%
19mph
Saturday 1/21/23 @ 6:26 PM
254kj
77rpm
46%
19mph
Thursday 12/8/22 @ 1:32 PM
✅
355kj
92rpm
46%
22mph
Wednesday 12/7/22 @ 2:55 PM
292kj
78rpm
48%
20mph
Sunday 9/11/22 @ 5:27 PM
✅
370kj
93rpm
46%
22mph
Sunday 9/11/22 @ 5:26 PM
276kj
75rpm
49%
19mph
Tuesday 2/22/22 @ 10:54 AM
✅
407kj
93rpm
48%
22mph
Tuesday 2/22/22 @ 2:55 PM
295kj
79rpm
48%
20mph
Monday 6/28/21 @ 12:46 PM
✅
168kj
102rpm
40%
21mph
Friday 1/22/21 @ 12:28 AM
128kj
72rpm
49%
19mph
Sunday 6/13/21 @ 1:30 PM
✅
646kj
102rpm
40%
21mph
Monday 6/14/21 @ 4:3 PM
530kj
73rpm
49%
19mph
Monday 5/24/21 @ 12:29 PM
✅
332kj
104rpm
41%
21mph
Wednesday 5/26/21 @ 11:27 PM
283kj
71rpm
51%
19mph
Tuesday 12/15/20 @ 1:32 PM
153kj
79rpm
44%
18mph
Wednesday 12/16/20 @ 2:39 PM
✅
161kj
71rpm
48%
18mph
Sunday 10/25/20 @ 5:55 PM
158kj
77rpm
38%
15mph
Monday 9/7/20 @ 1:22 PM
✅
229kj
67rpm
49%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
700
🔥
VS
carlygoldin
Gulf Coast
106
Workouts
292
kj
Wednesday 12/7/22