Shake and Bake
VS
Workouts
Monday 9/11/23 @ 11:41 AM
✅
312kj
83rpm
46%
20mph
Tuesday 7/13/21 @ 9:41 PM
238kj
81rpm
43%
18mph
Tuesday 2/15/22 @ 11:52 AM
✅
204kj
87rpm
45%
20mph
Sunday 3/27/22 @ 2:8 PM
172kj
85rpm
43%
19mph
Sunday 3/6/22 @ 1:37 PM
255kj
77rpm
45%
19mph
Saturday 3/5/22 @ 6:24 PM
✅
258kj
82rpm
45%
19mph
Monday 9/13/21 @ 11:25 PM
✅
263kj
103rpm
44%
22mph
Saturday 10/2/21 @ 1:2 PM
171kj
79rpm
46%
19mph
Tuesday 8/10/21 @ 11:26 PM
✅
363kj
104rpm
42%
22mph
Saturday 8/14/21 @ 11:42 AM
251kj
84rpm
43%
19mph
Tuesday 7/13/21 @ 11:26 PM
✅
229kj
102rpm
41%
21mph
Saturday 7/17/21 @ 12:36 PM
171kj
75rpm
47%
19mph
Sunday 7/4/21 @ 1:48 PM
✅
223kj
103rpm
40%
21mph
Sunday 7/4/21 @ 12:2 PM
158kj
87rpm
41%
18mph
Saturday 6/19/21 @ 2:44 PM
✅
324kj
102rpm
40%
21mph
Wednesday 6/23/21 @ 9:7 PM
238kj
83rpm
43%
18mph
Tuesday 5/25/21 @ 12:18 PM
✅
320kj
104rpm
40%
20mph
Tuesday 5/25/21 @ 9:23 AM
255kj
81rpm
45%
19mph
Friday 1/22/21 @ 12:25 PM
✅
293kj
81rpm
47%
20mph
Monday 2/15/21 @ 9:41 PM
222kj
86rpm
40%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
230
🔥
VS
bankrbish
Louisville, KY
10
Workouts
171
kj
Saturday 7/17/21