Shake and Bake
Workouts
Sunday 5/2/21 @ 3:2 PM
278kj
105rpm
37%
19mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Thursday 1/13/22 @ 1:35 AM
595kj
102rpm
45%
22mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Tuesday 3/23/21 @ 11:24 AM
255kj
97rpm
39%
19mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Wednesday 3/24/21 @ 11:27 AM
275kj
97rpm
40%
19mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Sunday 6/20/21 @ 12:56 PM
325kj
101rpm
40%
21mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Saturday 8/21/21 @ 11:56 AM
717kj
101rpm
42%
21mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Tuesday 5/11/21 @ 11:25 AM
413kj
105rpm
37%
19mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Thursday 1/20/22 @ 11:38 AM
598kj
98rpm
46%
22mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Wednesday 10/13/21 @ 12:1 PM
117kj
102rpm
42%
21mph
Friday 5/28/21 @ 10:7 AM
✅
150kj
88rpm
52%
23mph
Sunday 2/21/21 @ 2:36 PM
607kj
92rpm
43%
20mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Workouts
278
kj
Sunday 5/2/21
255
kj
Tuesday 3/23/21
275
kj
Wednesday 3/24/21
325
kj
Sunday 6/20/21
717
kj
Saturday 8/21/21
413
kj
Tuesday 5/11/21