Shake and Bake
Workouts
Tuesday 2/2/21 @ 12:59 PM
276kj
90rpm
42%
19mph
Thursday 3/25/21 @ 12:14 PM
✅
338kj
85rpm
47%
21mph
Thursday 2/16/23 @ 1:23 PM
✅
334kj
89rpm
45%
21mph
Wednesday 2/15/23 @ 12:44 PM
256kj
78rpm
45%
18mph
Wednesday 2/17/21 @ 12:8 PM
519kj
91rpm
41%
19mph
Saturday 7/30/22 @ 3:32 PM
✅
572kj
85rpm
45%
19mph
Tuesday 7/26/22 @ 11:26 AM
✅
342kj
89rpm
45%
21mph
Tuesday 7/26/22 @ 11:26 AM
287kj
82rpm
47%
19mph
Tuesday 11/16/21 @ 11:28 AM
✅
726kj
100rpm
42%
21mph
Saturday 4/30/22 @ 4:40 PM
547kj
81rpm
46%
19mph
Friday 3/11/22 @ 1:2 PM
300kj
80rpm
48%
20mph
Saturday 4/16/22 @ 11:21 AM
✅
310kj
76rpm
51%
20mph
Wednesday 3/16/22 @ 12:3 PM
247kj
78rpm
45%
18mph
Sunday 3/27/22 @ 12:23 PM
✅
263kj
86rpm
43%
19mph
Sunday 3/20/22 @ 5:20 PM
400kj
80rpm
46%
19mph
Thursday 11/5/20 @ 1:14 PM
✅
413kj
81rpm
46%
19mph
Wednesday 2/9/22 @ 11:31 AM
✅
370kj
101rpm
45%
22mph
Thursday 2/17/22 @ 11:30 AM
293kj
86rpm
45%
20mph
Thursday 2/3/22 @ 11:21 AM
✅
755kj
96rpm
46%
22mph
Saturday 12/25/21 @ 5:22 PM
577kj
85rpm
45%
20mph
Workouts
519
kj
Wednesday 2/17/21
287
kj
Tuesday 7/26/22
547
kj
Saturday 4/30/22
293
kj
Thursday 2/17/22
577
kj
Saturday 12/25/21