Shake and Bake
Workouts
Tuesday 4/16/24 @ 9:15 AM
314kj
78rpm
42%
17mph
Wednesday 4/24/24 @ 8:56 PM
✅
553kj
85rpm
50%
21mph
Saturday 8/19/23 @ 12:9 PM
470kj
91rpm
39%
18mph
Sunday 6/18/23 @ 5:15 PM
✅
677kj
99rpm
43%
21mph
Friday 2/3/23 @ 10:15 AM
225kj
81rpm
42%
18mph
Sunday 1/15/23 @ 3:47 PM
✅
316kj
80rpm
49%
20mph
Tuesday 1/17/23 @ 10:12 AM
322kj
88rpm
38%
17mph
Saturday 1/14/23 @ 6:40 PM
✅
462kj
95rpm
42%
20mph
Tuesday 1/10/23 @ 10:2 AM
247kj
80rpm
44%
18mph
Monday 1/2/23 @ 4:13 PM
✅
312kj
83rpm
47%
20mph
Monday 2/7/22 @ 10:15 AM
337kj
93rpm
38%
18mph
Thursday 10/6/22 @ 12:27 PM
✅
490kj
96rpm
43%
21mph
Saturday 8/20/22 @ 12:48 PM
271kj
82rpm
45%
19mph
Saturday 8/20/22 @ 5:8 PM
✅
331kj
84rpm
49%
21mph
Friday 1/21/22 @ 10:15 AM
233kj
87rpm
40%
18mph
Thursday 1/20/22 @ 11:11 PM
✅
287kj
83rpm
46%
19mph
Saturday 7/3/21 @ 11:56 AM
557kj
94rpm
40%
19mph
Saturday 5/16/20 @ 4:0 PM
✅
593kj
85rpm
45%
20mph
Saturday 1/2/21 @ 1:26 PM
377kj
83rpm
44%
19mph
Friday 1/29/21 @ 8:11 PM
✅
415kj
80rpm
47%
19mph
Workouts
470
kj
Saturday 8/19/23
322
kj
Tuesday 1/17/23
337
kj
Monday 2/7/22
557
kj
Saturday 7/3/21
377
kj
Saturday 1/2/21