Shake and Bake
Workouts
Saturday 12/3/22 @ 11:47 AM
✅
220kj
80rpm
42%
18mph
Wednesday 12/14/22 @ 2:51 PM
133kj
79rpm
34%
14mph
Friday 10/1/21 @ 12:5 PM
✅
171kj
73rpm
48%
19mph
Wednesday 11/3/21 @ 12:52 PM
100kj
77rpm
37%
15mph
Wednesday 6/2/21 @ 10:28 AM
✅
250kj
72rpm
48%
18mph
Tuesday 6/1/21 @ 11:25 PM
172kj
76rpm
38%
15mph
Thursday 3/18/21 @ 11:0 AM
✅
258kj
67rpm
51%
19mph
Tuesday 3/16/21 @ 11:22 PM
201kj
70rpm
44%
17mph
Wednesday 2/10/21 @ 11:46 AM
✅
172kj
80rpm
45%
19mph
Sunday 2/21/21 @ 11:16 PM
103kj
82rpm
35%
15mph
Saturday 1/30/21 @ 12:46 PM
✅
364kj
72rpm
48%
18mph
Sunday 1/10/21 @ 4:23 PM
210kj
73rpm
37%
15mph
Wednesday 1/27/21 @ 11:14 AM
✅
271kj
72rpm
50%
19mph
Friday 12/11/20 @ 12:24 PM
186kj
75rpm
41%
16mph
Friday 6/26/20 @ 10:31 AM
✅
289kj
71rpm
51%
19mph
Friday 7/3/20 @ 12:19 PM
160kj
65rpm
39%
14mph
Thursday 8/8/19 @ 10:28 AM
✅
283kj
75rpm
48%
19mph
Friday 8/16/19 @ 8:50 AM
197kj
79rpm
40%
16mph
Monday 5/20/19 @ 10:27 AM
✅
258kj
73rpm
48%
19mph
Thursday 5/30/19 @ 8:53 AM
52kj
87rpm
35%
15mph
Workouts
133
kj
Wednesday 12/14/22
210
kj
Sunday 1/10/21