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Shake and Bake
alysandra
Milwaukee
340 🔥
Beat amylo1
VS
amylo1
Hinsdale, IL
1
Beat alysandra
Workouts
Previous Workouts
Next Workouts
Friday 2/25/22 @ 3:23 AM
✅
147
kj
71
rpm
46
%
18
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 3/1/22 @ 1:55 PM
54
kj
62
rpm
33
%
11
mph
Tuesday 4/27/21 @ 10:30 AM
✅
126
kj
71
rpm
49
%
18
mph
15 min Latin Ride
Cody Rigsby
View Class
Share
Thursday 4/22/21 @ 12:8 PM
51
kj
57
rpm
38
%
13
mph
Wednesday 9/30/20 @ 10:32 AM
✅
274
kj
76
rpm
47
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 1/10/21 @ 12:43 PM
138
kj
67
rpm
39
%
14
mph
Saturday 12/5/20 @ 1:11 PM
✅
165
kj
69
rpm
49
%
18
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 12/5/20 @ 2:2 PM
82
kj
59
rpm
40
%
14
mph
Wednesday 11/4/20 @ 11:16 AM
✅
172
kj
73
rpm
48
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 11/13/20 @ 1:36 PM
73
kj
60
rpm
38
%
13
mph
Wednesday 3/11/20 @ 10:28 AM
✅
262
kj
74
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 3/13/20 @ 11:21 AM
140
kj
71
rpm
38
%
14
mph
Tuesday 1/7/20 @ 11:40 AM
✅
258
kj
70
rpm
49
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 1/1/20 @ 2:0 PM
131
kj
61
rpm
41
%
14
mph
Tuesday 12/10/19 @ 11:28 AM
✅
270
kj
73
rpm
49
%
19
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 2/26/19 @ 11:47 AM
126
kj
62
rpm
38
%
13
mph
Wednesday 8/28/19 @ 10:31 AM
✅
135
kj
80
rpm
46
%
19
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 7/25/19 @ 12:12 PM
76
kj
72
rpm
39
%
15
mph
Friday 6/21/19 @ 11:57 AM
✅
282
kj
74
rpm
50
%
19
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Sunday 5/26/19 @ 11:45 AM
134
kj
73
rpm
36
%
14
mph
Previous Workouts
Next Workouts
alysandra
Milwaukee
340 🔥
Beat amylo1
VS
amylo1
Hinsdale, IL
1
Beat alysandra
Workouts
Previous Workouts
Next Workouts
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
147
kj
Friday 2/25/22
54
kj
Tuesday 3/1/22
15 min Latin Ride
Cody Rigsby
View Class
Share
✅
126
kj
Tuesday 4/27/21
51
kj
Thursday 4/22/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
274
kj
Wednesday 9/30/20
138
kj
Sunday 1/10/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
165
kj
Saturday 12/5/20
82
kj
Saturday 12/5/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
172
kj
Wednesday 11/4/20
73
kj
Friday 11/13/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
262
kj
Wednesday 3/11/20
140
kj
Friday 3/13/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
258
kj
Tuesday 1/7/20
131
kj
Wednesday 1/1/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
270
kj
Tuesday 12/10/19
126
kj
Tuesday 2/26/19
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
135
kj
Wednesday 8/28/19
76
kj
Thursday 7/25/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
282
kj
Friday 6/21/19
134
kj
Sunday 5/26/19
Previous Workouts
Next Workouts