Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alypaly
Nebraskaβ‘οΈ
6
Beat busta_sweat
VS
busta_sweat
#iLuv2ROW
244 π₯
Beat alypaly
Workouts
Previous Workouts
Next Workouts
Tuesday 5/21/19 @ 1:22 AM
227
kj
71
rpm
45
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Friday 1/8/21 @ 9:18 PM
β
301
kj
99
rpm
41
%
20
mph
Sunday 6/9/19 @ 11:57 PM
371
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/8/20 @ 2:38 PM
β
414
kj
83
rpm
45
%
19
mph
Sunday 2/9/20 @ 8:29 PM
616
kj
87
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 9:36 PM
β
631
kj
88
rpm
45
%
20
mph
Tuesday 1/28/20 @ 1:45 PM
417
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 9:29 PM
β
463
kj
88
rpm
45
%
20
mph
Saturday 7/20/19 @ 4:31 PM
583
kj
78
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 4:39 PM
β
667
kj
85
rpm
48
%
21
mph
Tuesday 6/25/19 @ 1:12 PM
398
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/21/19 @ 7:21 PM
β
495
kj
88
rpm
47
%
21
mph
Thursday 3/14/19 @ 4:59 PM
β
267
kj
75
rpm
47
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 1:36 PM
242
kj
85
rpm
47
%
20
mph
Tuesday 2/26/19 @ 3:2 PM
356
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/3/19 @ 4:16 PM
β
527
kj
89
rpm
47
%
21
mph
Saturday 7/14/18 @ 12:51 AM
214
kj
81
rpm
41
%
17
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 4/8/18 @ 3:51 PM
β
311
kj
80
rpm
48
%
20
mph
Saturday 7/7/18 @ 4:39 PM
546
kj
82
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/9/18 @ 3:42 PM
β
602
kj
85
rpm
46
%
20
mph
Previous Workouts
Next Workouts
alypaly
Nebraskaβ‘οΈ
6
Beat busta_sweat
VS
busta_sweat
#iLuv2ROW
244 π₯
Beat alypaly
Workouts
Previous Workouts
Next Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
227
kj
Tuesday 5/21/19
β
301
kj
Friday 1/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
371
kj
Sunday 6/9/19
β
414
kj
Monday 6/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
616
kj
Sunday 2/9/20
β
631
kj
Monday 2/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
417
kj
Tuesday 1/28/20
β
463
kj
Wednesday 8/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
583
kj
Saturday 7/20/19
β
667
kj
Saturday 6/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
398
kj
Tuesday 6/25/19
β
495
kj
Sunday 4/21/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
267
kj
Thursday 3/14/19
242
kj
Thursday 6/6/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
356
kj
Tuesday 2/26/19
β
527
kj
Sunday 3/3/19
30 min Low Impact Ride
Denis Morton
View Class
Share
214
kj
Saturday 7/14/18
β
311
kj
Sunday 4/8/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
546
kj
Saturday 7/7/18
β
602
kj
Monday 7/9/18
Previous Workouts
Next Workouts