Shake and Bake
Workouts
Friday 1/29/21 @ 1:57 AM
362kj
79rpm
41%
17mph
Sunday 1/24/21 @ 10:15 PM
✅
701kj
82rpm
56%
23mph
Saturday 4/22/23 @ 12:30 AM
284kj
76rpm
38%
16mph
Saturday 4/24/21 @ 10:24 PM
✅
690kj
82rpm
55%
23mph
Wednesday 1/29/20 @ 2:8 PM
376kj
79rpm
44%
18mph
Sunday 9/20/20 @ 9:57 PM
✅
665kj
80rpm
56%
23mph
Wednesday 1/20/21 @ 2:55 AM
340kj
78rpm
42%
17mph
Sunday 1/17/21 @ 10:43 PM
✅
684kj
85rpm
54%
23mph
Wednesday 8/21/19 @ 2:20 AM
385kj
79rpm
45%
19mph
Thursday 7/4/19 @ 9:12 PM
✅
709kj
79rpm
58%
24mph
Tuesday 11/12/19 @ 2:19 PM
416kj
79rpm
44%
18mph
Friday 11/8/19 @ 1:32 PM
✅
664kj
75rpm
57%
22mph
Monday 11/11/19 @ 2:26 PM
250kj
87rpm
38%
17mph
Monday 11/4/19 @ 1:31 PM
✅
414kj
81rpm
51%
21mph
Tuesday 5/7/19 @ 12:41 PM
243kj
83rpm
40%
17mph
Tuesday 5/7/19 @ 12:18 PM
✅
405kj
82rpm
51%
22mph
Wednesday 6/20/18 @ 1:32 AM
363kj
87rpm
42%
18mph
Saturday 4/13/19 @ 9:35 PM
✅
605kj
88rpm
51%
22mph
Friday 1/18/19 @ 2:44 AM
257kj
75rpm
39%
16mph
Friday 1/18/19 @ 1:22 PM
✅
425kj
81rpm
46%
19mph
Workouts
376
kj
Wednesday 1/29/20
340
kj
Wednesday 1/20/21
385
kj
Wednesday 8/21/19
250
kj
Monday 11/11/19
363
kj
Wednesday 6/20/18