Shake and Bake
VS
Workouts
Wednesday 11/15/23 @ 4:11 PM
✅
789kj
83rpm
68%
29mph
Sunday 11/12/23 @ 2:55 PM
168kj
77rpm
39%
16mph
Tuesday 10/18/22 @ 3:44 PM
✅
363kj
83rpm
66%
28mph
Saturday 10/15/22 @ 1:53 PM
116kj
75rpm
46%
18mph
Monday 8/1/22 @ 3:59 PM
✅
229kj
58rpm
86%
27mph
Thursday 8/4/22 @ 10:33 PM
57kj
60rpm
47%
16mph
Sunday 5/15/22 @ 5:55 PM
✅
798kj
86rpm
67%
29mph
Wednesday 5/18/22 @ 9:5 PM
190kj
75rpm
42%
16mph
Friday 4/22/22 @ 4:0 PM
✅
741kj
84rpm
66%
28mph
Friday 5/6/22 @ 8:21 PM
199kj
73rpm
43%
17mph
Sunday 1/16/22 @ 5:34 PM
✅
238kj
78rpm
69%
28mph
Saturday 2/19/22 @ 9:48 PM
59kj
83rpm
37%
16mph
Tuesday 2/15/22 @ 6:33 PM
✅
515kj
84rpm
67%
28mph
Tuesday 2/15/22 @ 3:21 PM
152kj
72rpm
47%
18mph
Friday 11/12/21 @ 4:46 PM
✅
450kj
78rpm
68%
27mph
Monday 11/15/21 @ 1:34 PM
163kj
82rpm
44%
18mph
Thursday 10/21/21 @ 3:57 PM
✅
813kj
87rpm
67%
29mph
Friday 10/22/21 @ 3:44 PM
217kj
77rpm
43%
17mph
Tuesday 10/13/20 @ 4:9 PM
✅
601kj
55rpm
86%
26mph
Thursday 8/13/20 @ 3:55 PM
241kj
78rpm
45%
18mph
alwayspinning
Pacific Plsds, Ca
364
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
9
Workouts
168
kj
Sunday 11/12/23
217
kj
Friday 10/22/21