Shake and Bake
VS
Workouts
Friday 11/10/23 @ 4:13 PM
✅
246kj
80rpm
68%
28mph
Thursday 11/9/23 @ 6:11 PM
120kj
85rpm
49%
21mph
Sunday 11/5/23 @ 6:43 PM
✅
356kj
75rpm
71%
28mph
Wednesday 11/8/23 @ 11:46 AM
170kj
87rpm
47%
21mph
Friday 10/13/23 @ 2:36 PM
✅
376kj
81rpm
68%
28mph
Wednesday 10/18/23 @ 5:31 PM
177kj
85rpm
49%
21mph
Wednesday 9/27/23 @ 5:58 PM
✅
412kj
87rpm
67%
29mph
Thursday 9/28/23 @ 11:6 AM
167kj
88rpm
47%
21mph
Sunday 5/21/23 @ 1:34 PM
✅
369kj
81rpm
67%
28mph
Tuesday 5/16/23 @ 12:53 PM
173kj
85rpm
48%
21mph
Friday 4/28/23 @ 3:49 PM
✅
363kj
80rpm
67%
28mph
Monday 5/1/23 @ 5:13 PM
181kj
84rpm
50%
21mph
Tuesday 5/10/22 @ 1:56 PM
✅
506kj
85rpm
67%
28mph
Friday 5/13/22 @ 2:58 PM
240kj
86rpm
49%
21mph
Friday 2/18/22 @ 5:39 PM
✅
241kj
62rpm
85%
28mph
Sunday 2/20/22 @ 6:17 PM
124kj
88rpm
49%
22mph
Thursday 9/2/21 @ 4:4 PM
✅
303kj
65rpm
76%
26mph
Tuesday 10/12/21 @ 5:1 PM
187kj
86rpm
50%
22mph
Monday 1/11/21 @ 5:4 PM
✅
483kj
71rpm
79%
28mph
Monday 1/11/21 @ 5:3 PM
265kj
87rpm
51%
22mph
alwayspinning
Pacific Plsds, Ca
909
🔥
VS
annies
Lehigh Valley, PA
15
Workouts
120
kj
Thursday 11/9/23