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Shake and Bake
alwayspinning
Pacific Plsds, Ca
136 🔥
Beat adrianne
VS
adrianne
Orlando #pelomoms
2
Beat alwayspinning
Workouts
Previous Workouts
Sunday 12/31/23 @ 6:12 PM
✅
740
kj
81
rpm
68
%
28
mph
30 min The Jess King Experience
Jess King
View Class
Share
Thursday 1/18/24 @ 10:26 PM
231
kj
73
rpm
46
%
18
mph
Thursday 4/13/23 @ 1:58 PM
✅
747
kj
86
rpm
77
%
32
mph
20 min House Ride
Jess King
View Class
Share
Wednesday 4/19/23 @ 1:1 PM
155
kj
66
rpm
49
%
18
mph
Saturday 12/10/22 @ 5:46 PM
✅
266
kj
86
rpm
66
%
29
mph
Extra 10: Low Impact
Jess King
View Class
Share
Tuesday 1/17/23 @ 11:21 PM
36
kj
64
rpm
35
%
12
mph
Monday 10/10/22 @ 1:55 PM
✅
758
kj
84
rpm
66
%
28
mph
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
Monday 10/10/22 @ 3:50 PM
246
kj
66
rpm
51
%
18
mph
Wednesday 7/14/21 @ 4:1 PM
✅
495
kj
88
rpm
64
%
28
mph
20 min Hip Hop Ride
Jess King
View Class
Share
Friday 7/16/21 @ 4:13 PM
183
kj
77
rpm
47
%
19
mph
Saturday 4/3/21 @ 5:26 PM
✅
762
kj
95
rpm
61
%
28
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Tuesday 4/6/21 @ 4:9 PM
245
kj
80
rpm
43
%
18
mph
Monday 8/17/20 @ 3:27 PM
✅
832
kj
53
rpm
84
%
25
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Friday 8/21/20 @ 12:51 PM
302
kj
63
rpm
46
%
16
mph
Sunday 1/12/20 @ 6:28 PM
✅
580
kj
79
rpm
55
%
22
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 1/11/20 @ 4:43 PM
357
kj
70
rpm
48
%
18
mph
Previous Workouts
alwayspinning
Pacific Plsds, Ca
136 🔥
Beat adrianne
VS
adrianne
Orlando #pelomoms
2
Beat alwayspinning
Workouts
Previous Workouts
30 min The Jess King Experience
Jess King
View Class
Share
✅
740
kj
Sunday 12/31/23
231
kj
Thursday 1/18/24
20 min House Ride
Jess King
View Class
Share
✅
747
kj
Thursday 4/13/23
155
kj
Wednesday 4/19/23
Extra 10: Low Impact
Jess King
View Class
Share
✅
266
kj
Saturday 12/10/22
36
kj
Tuesday 1/17/23
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
758
kj
Monday 10/10/22
246
kj
Monday 10/10/22
20 min Hip Hop Ride
Jess King
View Class
Share
✅
495
kj
Wednesday 7/14/21
183
kj
Friday 7/16/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
762
kj
Saturday 4/3/21
245
kj
Tuesday 4/6/21
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
832
kj
Monday 8/17/20
302
kj
Friday 8/21/20
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
580
kj
Sunday 1/12/20
357
kj
Saturday 1/11/20
Previous Workouts