Shake and Bake
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
141
🔥
Workouts
Friday 12/17/21 @ 5:24 PM
95kj
82rpm
34%
14mph
Monday 1/4/21 @ 1:1 PM
✅
161kj
73rpm
45%
18mph
Wednesday 5/13/20 @ 7:55 PM
287kj
85rpm
37%
16mph
Monday 9/7/20 @ 1:15 PM
✅
400kj
78rpm
46%
19mph
Saturday 6/23/18 @ 1:21 PM
275kj
82rpm
34%
14mph
Thursday 11/14/19 @ 1:6 PM
✅
540kj
79rpm
46%
19mph
Wednesday 11/18/20 @ 10:44 PM
43kj
85rpm
31%
14mph
Friday 7/12/19 @ 11:48 AM
✅
84kj
89rpm
41%
18mph
Friday 10/23/20 @ 11:38 PM
159kj
79rpm
37%
15mph
Monday 1/13/20 @ 1:36 PM
✅
302kj
80rpm
48%
20mph
Thursday 1/30/20 @ 10:37 PM
176kj
83rpm
37%
16mph
Friday 2/28/20 @ 10:39 AM
✅
263kj
86rpm
43%
19mph
Sunday 8/18/19 @ 4:12 PM
262kj
76rpm
40%
16mph
Wednesday 5/15/19 @ 12:19 PM
✅
407kj
74rpm
49%
19mph
Saturday 11/3/18 @ 3:41 PM
269kj
72rpm
37%
14mph
Saturday 9/8/18 @ 1:11 PM
✅
523kj
76rpm
47%
19mph
Sunday 5/27/18 @ 7:2 PM
79kj
80rpm
32%
14mph
Friday 9/14/18 @ 1:31 PM
✅
137kj
77rpm
42%
17mph
Wednesday 7/11/18 @ 4:32 PM
326kj
77rpm
38%
15mph
Saturday 9/2/17 @ 4:37 PM
✅
533kj
72rpm
50%
19mph
alwayslivehappy
#PMCT
25
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
141
🔥
Workouts
275
kj
Saturday 6/23/18
159
kj
Friday 10/23/20
176
kj
Thursday 1/30/20
262
kj
Sunday 8/18/19
269
kj
Saturday 11/3/18
79
kj
Sunday 5/27/18
326
kj
Wednesday 7/11/18