Shake and Bake
Workouts
Saturday 1/23/21 @ 5:7 AM
✅
148kj
72rpm
38%
15mph
Saturday 12/25/21 @ 3:59 PM
111kj
70rpm
35%
13mph
Tuesday 7/13/21 @ 11:25 PM
114kj
63rpm
44%
15mph
Wednesday 7/28/21 @ 10:31 AM
✅
150kj
66rpm
47%
17mph
Friday 2/19/21 @ 4:42 AM
78kj
70rpm
35%
13mph
Thursday 2/18/21 @ 11:26 AM
✅
158kj
69rpm
49%
18mph
Tuesday 10/27/20 @ 3:43 AM
165kj
70rpm
41%
15mph
Tuesday 11/3/20 @ 11:4 AM
✅
248kj
72rpm
48%
18mph
Tuesday 10/6/20 @ 3:34 AM
101kj
73rpm
38%
15mph
Tuesday 10/13/20 @ 9:53 AM
✅
161kj
70rpm
47%
18mph
Wednesday 6/17/20 @ 4:5 AM
97kj
69rpm
39%
14mph
Saturday 8/1/20 @ 8:28 PM
✅
175kj
68rpm
50%
18mph
Tuesday 5/26/20 @ 8:23 PM
107kj
71rpm
40%
15mph
Tuesday 5/26/20 @ 8:26 PM
✅
221kj
67rpm
57%
20mph
Sunday 4/26/20 @ 5:9 PM
13kj
28rpm
34%
4mph
Sunday 4/26/20 @ 5:6 PM
✅
94kj
85rpm
44%
19mph
Sunday 3/22/20 @ 4:35 PM
34kj
74rpm
31%
12mph
Monday 3/30/20 @ 4:36 PM
✅
77kj
86rpm
40%
18mph
Saturday 3/7/20 @ 3:52 AM
136kj
70rpm
37%
14mph
Wednesday 3/25/20 @ 11:38 PM
✅
240kj
72rpm
47%
18mph
Workouts
114
kj
Tuesday 7/13/21