Shake and Bake
Workouts
Sunday 3/22/20 @ 2:1 PM
399kj
91rpm
41%
19mph
Monday 3/23/20 @ 10:59 AM
✅
679kj
86rpm
53%
23mph
Monday 8/23/21 @ 5:3 PM
253kj
91rpm
41%
19mph
Tuesday 2/9/21 @ 11:8 AM
✅
417kj
93rpm
49%
23mph
Friday 12/18/20 @ 1:24 PM
405kj
79rpm
46%
19mph
Monday 12/14/20 @ 11:16 AM
✅
681kj
85rpm
54%
23mph
Wednesday 11/11/20 @ 2:7 PM
359kj
80rpm
43%
18mph
Monday 10/26/20 @ 10:23 AM
✅
683kj
85rpm
54%
23mph
Monday 4/27/20 @ 1:7 PM
241kj
79rpm
45%
18mph
Tuesday 11/10/20 @ 11:13 AM
✅
452kj
89rpm
52%
23mph
Tuesday 10/22/19 @ 11:58 AM
324kj
88rpm
39%
17mph
Wednesday 7/22/20 @ 10:24 AM
✅
705kj
89rpm
53%
24mph
Saturday 6/13/20 @ 1:8 PM
510kj
78rpm
45%
19mph
Friday 6/12/20 @ 10:19 AM
✅
947kj
89rpm
53%
24mph
Monday 6/8/20 @ 1:37 PM
439kj
83rpm
46%
20mph
Monday 6/8/20 @ 10:34 AM
✅
754kj
87rpm
55%
24mph
Tuesday 2/4/20 @ 11:21 PM
404kj
84rpm
44%
19mph
Friday 1/31/20 @ 11:47 AM
✅
726kj
83rpm
56%
24mph
Monday 11/18/19 @ 12:45 PM
357kj
84rpm
42%
18mph
Thursday 8/1/19 @ 9:53 AM
✅
692kj
85rpm
54%
23mph
Workouts
399
kj
Sunday 3/22/20
253
kj
Monday 8/23/21
405
kj
Friday 12/18/20
359
kj
Wednesday 11/11/20
241
kj
Monday 4/27/20
324
kj
Tuesday 10/22/19
510
kj
Saturday 6/13/20
357
kj
Monday 11/18/19