Shake and Bake

Workouts

Wednesday 8/25/21 @ 9:55 PM
345kj
81rpm
43%
18mph
45 min Classic Rock Ride
Denis Morton
Tuesday 8/17/21 @ 1:31 PM
✅
539kj
89rpm
48%
21mph
Tuesday 8/28/18 @ 10:21 AM
273kj
79rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 8/28/18 @ 4:20 PM
✅
526kj
90rpm
46%
21mph

Workouts

45 min Classic Rock Ride
Denis Morton
345 kj
Wednesday 8/25/21
✅ 539 kj
Tuesday 8/17/21
45 min Power Zone Ride
Matt Wilpers
273 kj
Tuesday 8/28/18
✅ 526 kj
Tuesday 8/28/18