Shake and Bake
Workouts
Saturday 10/14/23 @ 3:6 PM
95kj
74rpm
41%
16mph
Wednesday 9/13/23 @ 10:40 PM
✅
230kj
66rpm
64%
24mph
Saturday 11/27/21 @ 3:27 PM
kj
rpm
%
0mph
Friday 12/25/20 @ 4:21 PM
✅
627kj
70rpm
60%
23mph
Thursday 6/10/21 @ 11:55 PM
90kj
74rpm
48%
19mph
Friday 6/11/21 @ 5:17 PM
✅
142kj
68rpm
61%
23mph
Saturday 2/20/21 @ 3:59 PM
170kj
77rpm
47%
19mph
Saturday 2/20/21 @ 6:54 PM
✅
288kj
74rpm
60%
23mph
Tuesday 10/15/19 @ 9:58 PM
254kj
85rpm
43%
19mph
Saturday 7/25/20 @ 6:48 PM
✅
439kj
67rpm
63%
23mph
Thursday 1/9/20 @ 1:34 AM
✅
71kj
81rpm
41%
17mph
Friday 6/12/20 @ 8:49 PM
69kj
84rpm
40%
17mph
Thursday 2/6/20 @ 1:14 AM
79kj
84rpm
42%
18mph
Wednesday 5/6/20 @ 2:37 PM
✅
134kj
82rpm
54%
22mph
Tuesday 12/17/19 @ 1:9 AM
126kj
83rpm
44%
19mph
Tuesday 4/14/20 @ 4:29 PM
✅
202kj
79rpm
54%
22mph
Saturday 2/29/20 @ 8:14 PM
121kj
83rpm
43%
18mph
Friday 4/3/20 @ 2:44 PM
✅
233kj
75rpm
60%
24mph
Friday 9/27/19 @ 9:57 AM
379kj
80rpm
44%
18mph
Sunday 12/8/19 @ 1:45 AM
✅
625kj
79rpm
55%
23mph
Workouts
kj
Saturday 11/27/21