Shake and Bake
Workouts
Sunday 8/27/23 @ 8:56 AM
kj
rpm
%
0mph
Saturday 7/22/23 @ 5:55 PM
✅
402kj
75rpm
48%
19mph
Sunday 5/28/23 @ 4:2 PM
kj
rpm
%
0mph
Thursday 6/1/23 @ 10:59 PM
✅
330kj
74rpm
52%
21mph
Sunday 12/5/21 @ 3:48 PM
kj
rpm
%
0mph
Saturday 12/4/21 @ 6:26 PM
✅
399kj
76rpm
48%
19mph
Sunday 6/6/21 @ 12:10 PM
✅
92kj
95rpm
41%
19mph
Monday 11/15/21 @ 7:35 PM
71kj
75rpm
43%
17mph
Saturday 5/22/21 @ 10:19 AM
✅
325kj
78rpm
50%
21mph
Wednesday 5/19/21 @ 11:26 PM
275kj
75rpm
49%
19mph
Sunday 5/9/21 @ 2:56 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 2:56 PM
✅
417kj
72rpm
51%
19mph
Saturday 4/3/21 @ 12:43 PM
✅
374kj
80rpm
53%
22mph
Thursday 4/8/21 @ 11:28 PM
258kj
72rpm
49%
19mph
Saturday 4/3/21 @ 1:32 PM
✅
197kj
95rpm
42%
20mph
Thursday 3/25/21 @ 11:20 PM
145kj
77rpm
43%
17mph
Wednesday 12/23/20 @ 12:28 PM
✅
254kj
78rpm
54%
22mph
Friday 12/25/20 @ 2:53 PM
157kj
72rpm
48%
18mph
Saturday 10/31/20 @ 1:27 PM
✅
358kj
74rpm
54%
21mph
Saturday 10/31/20 @ 1:26 PM
237kj
69rpm
49%
18mph
Workouts
258
kj
Thursday 4/8/21
157
kj
Friday 12/25/20