Shake and Bake
Workouts
Friday 1/1/21 @ 7:21 PM
452kj
80rpm
47%
20mph
Sunday 2/9/20 @ 9:12 PM
✅
552kj
85rpm
50%
21mph
Tuesday 10/27/20 @ 5:42 PM
477kj
76rpm
49%
20mph
Saturday 4/30/22 @ 10:11 AM
✅
492kj
82rpm
49%
20mph
Saturday 11/21/20 @ 8:22 PM
280kj
79rpm
46%
19mph
Tuesday 11/17/20 @ 11:40 AM
✅
292kj
92rpm
42%
20mph
Monday 5/11/20 @ 5:6 PM
274kj
81rpm
45%
19mph
Friday 6/5/20 @ 9:28 PM
✅
354kj
91rpm
46%
21mph
Thursday 11/14/19 @ 5:9 PM
466kj
81rpm
47%
20mph
Saturday 11/16/19 @ 10:48 PM
✅
572kj
86rpm
50%
22mph
Tuesday 3/31/20 @ 11:49 PM
462kj
81rpm
47%
20mph
Wednesday 4/1/20 @ 10:36 AM
✅
539kj
82rpm
50%
21mph
Saturday 6/15/19 @ 4:37 PM
kj
rpm
%
0mph
Monday 7/22/19 @ 12:9 AM
✅
745kj
92rpm
47%
21mph
Thursday 2/28/19 @ 6:41 PM
355kj
78rpm
44%
18mph
Monday 2/25/19 @ 9:10 AM
✅
501kj
85rpm
48%
21mph
Tuesday 1/15/19 @ 5:0 PM
312kj
76rpm
43%
17mph
Wednesday 1/16/19 @ 11:0 AM
✅
447kj
83rpm
46%
20mph
Friday 1/11/19 @ 5:9 PM
424kj
78rpm
43%
17mph
Friday 1/11/19 @ 12:20 PM
✅
609kj
86rpm
46%
20mph
Workouts
452
kj
Friday 1/1/21
280
kj
Saturday 11/21/20
274
kj
Monday 5/11/20
466
kj
Thursday 11/14/19
355
kj
Thursday 2/28/19
312
kj
Tuesday 1/15/19
424
kj
Friday 1/11/19