Shake and Bake
Workouts
Thursday 3/11/21 @ 11:49 PM
338kj
82rpm
41%
18mph
Sunday 12/27/20 @ 8:10 PM
✅
444kj
81rpm
47%
20mph
Wednesday 11/3/21 @ 5:50 PM
350kj
80rpm
42%
18mph
Wednesday 11/30/22 @ 11:0 AM
✅
429kj
79rpm
45%
19mph
Wednesday 8/11/21 @ 11:33 PM
221kj
77rpm
43%
17mph
Monday 9/13/21 @ 10:39 AM
✅
289kj
81rpm
46%
19mph
Tuesday 3/16/21 @ 12:17 PM
224kj
79rpm
42%
18mph
Tuesday 3/2/21 @ 10:50 AM
✅
269kj
80rpm
46%
19mph
Monday 11/23/20 @ 9:28 PM
236kj
84rpm
42%
18mph
Tuesday 9/15/20 @ 1:59 PM
✅
281kj
85rpm
44%
19mph
Saturday 10/31/20 @ 8:41 PM
409kj
78rpm
47%
19mph
Thursday 7/9/20 @ 10:45 AM
✅
475kj
79rpm
50%
20mph
Monday 7/6/20 @ 8:34 PM
375kj
82rpm
44%
18mph
Friday 7/3/20 @ 4:34 PM
✅
482kj
81rpm
49%
20mph
Saturday 6/6/20 @ 3:0 PM
✅
401kj
81rpm
45%
19mph
Friday 2/28/20 @ 11:31 AM
397kj
79rpm
46%
19mph
Sunday 5/31/20 @ 6:51 PM
220kj
66rpm
57%
21mph
Sunday 5/31/20 @ 8:19 PM
✅
271kj
72rpm
58%
22mph
Monday 4/27/20 @ 6:35 PM
274kj
75rpm
50%
20mph
Saturday 8/3/19 @ 9:1 PM
✅
375kj
81rpm
52%
22mph
Workouts
338
kj
Thursday 3/11/21
350
kj
Wednesday 11/3/21
221
kj
Wednesday 8/11/21
236
kj
Monday 11/23/20
409
kj
Saturday 10/31/20
375
kj
Monday 7/6/20
397
kj
Friday 2/28/20
220
kj
Sunday 5/31/20