Shake and Bake
Workouts
Wednesday 3/17/21 @ 11:36 PM
180kj
72rpm
46%
17mph
Wednesday 3/17/21 @ 11:29 PM
✅
296kj
76rpm
49%
20mph
Wednesday 8/16/23 @ 12:57 AM
✅
229kj
85rpm
41%
18mph
Wednesday 8/30/23 @ 7:53 PM
186kj
72rpm
42%
16mph
Saturday 6/27/20 @ 10:58 AM
✅
353kj
82rpm
41%
18mph
Friday 2/12/21 @ 12:59 AM
321kj
75rpm
43%
17mph
Friday 1/8/21 @ 11:56 AM
✅
261kj
86rpm
42%
19mph
Thursday 1/7/21 @ 10:59 AM
208kj
79rpm
41%
17mph
Thursday 6/25/20 @ 12:20 AM
✅
367kj
88rpm
37%
17mph
Thursday 4/21/22 @ 11:59 AM
339kj
76rpm
43%
17mph
Friday 11/19/21 @ 11:19 AM
✅
338kj
80rpm
42%
18mph
Tuesday 11/17/20 @ 11:31 AM
325kj
75rpm
44%
17mph
Thursday 4/15/21 @ 1:52 AM
✅
137kj
63rpm
65%
22mph
Saturday 5/15/21 @ 11:56 AM
61kj
52rpm
52%
15mph
Saturday 9/19/20 @ 6:20 PM
✅
63kj
88rpm
36%
16mph
Thursday 5/13/21 @ 3:18 PM
53kj
86rpm
35%
15mph
Thursday 1/30/20 @ 11:57 PM
0kj
0rpm
18%
0mph
Saturday 1/11/20 @ 12:34 PM
✅
144kj
69rpm
45%
17mph
Workouts
180
kj
Wednesday 3/17/21
186
kj
Wednesday 8/30/23
321
kj
Friday 2/12/21
208
kj
Thursday 1/7/21
325
kj
Tuesday 11/17/20