Shake and Bake
Workouts
Friday 12/31/21 @ 10:16 PM
✅
163kj
90rpm
34%
15mph
Tuesday 12/5/23 @ 2:7 PM
138kj
73rpm
39%
15mph
Sunday 9/4/22 @ 8:19 PM
✅
414kj
81rpm
40%
17mph
Sunday 3/26/23 @ 10:40 PM
386kj
75rpm
41%
17mph
Sunday 12/20/20 @ 2:27 PM
✅
482kj
80rpm
44%
18mph
Saturday 12/26/20 @ 4:33 PM
429kj
70rpm
45%
17mph
Friday 12/18/20 @ 10:58 PM
185kj
81rpm
39%
16mph
Monday 12/21/20 @ 1:2 PM
✅
214kj
82rpm
41%
17mph
Wednesday 6/24/20 @ 8:22 PM
✅
234kj
82rpm
42%
18mph
Sunday 9/6/20 @ 1:7 PM
220kj
81rpm
41%
17mph
Friday 7/3/20 @ 5:35 PM
✅
532kj
83rpm
44%
19mph
Monday 6/29/20 @ 8:17 PM
436kj
75rpm
44%
17mph
Sunday 6/28/20 @ 5:33 PM
✅
489kj
85rpm
42%
18mph
Thursday 6/25/20 @ 4:43 PM
395kj
82rpm
40%
17mph
Sunday 4/26/20 @ 2:55 PM
✅
459kj
80rpm
42%
18mph
Sunday 4/26/20 @ 8:17 PM
367kj
74rpm
41%
16mph
Friday 2/21/20 @ 8:59 PM
✅
339kj
85rpm
38%
17mph
Monday 2/17/20 @ 11:29 PM
280kj
76rpm
40%
16mph
Sunday 2/2/20 @ 8:2 PM
✅
467kj
85rpm
41%
18mph
Saturday 2/1/20 @ 2:35 PM
345kj
82rpm
37%
16mph
Workouts
138
kj
Tuesday 12/5/23
386
kj
Sunday 3/26/23
429
kj
Saturday 12/26/20
185
kj
Friday 12/18/20
220
kj
Sunday 9/6/20
395
kj
Thursday 6/25/20
345
kj
Saturday 2/1/20