Shake and Bake
Workouts
Tuesday 1/4/22 @ 8:18 PM
195kj
80rpm
40%
17mph
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Friday 11/25/22 @ 6:26 PM
249kj
90rpm
34%
16mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Wednesday 4/15/20 @ 9:55 PM
354kj
84rpm
41%
18mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Saturday 2/1/20 @ 2:9 PM
372kj
83rpm
43%
18mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Tuesday 9/6/22 @ 4:9 PM
289kj
88rpm
37%
16mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Thursday 4/30/20 @ 6:43 PM
322kj
85rpm
36%
16mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Wednesday 7/15/20 @ 8:14 PM
321kj
85rpm
35%
16mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Monday 4/1/19 @ 9:24 AM
386kj
76rpm
41%
17mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Saturday 2/23/19 @ 5:7 PM
509kj
80rpm
38%
16mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Thursday 1/24/19 @ 4:3 AM
263kj
79rpm
39%
16mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Workouts
195
kj
Tuesday 1/4/22
249
kj
Friday 11/25/22
322
kj
Thursday 4/30/20
321
kj
Wednesday 7/15/20
509
kj
Saturday 2/23/19