Shake and Bake
VS
Workouts
Saturday 12/26/20 @ 9:50 PM
✅
347kj
82rpm
42%
18mph
Friday 3/12/21 @ 5:20 PM
163kj
64rpm
36%
13mph
Monday 5/4/20 @ 3:57 PM
✅
195kj
86rpm
38%
17mph
Saturday 4/22/23 @ 6:28 PM
91kj
59rpm
36%
12mph
Saturday 4/18/20 @ 5:10 PM
✅
438kj
83rpm
41%
18mph
Saturday 2/11/23 @ 4:4 PM
217kj
62rpm
37%
13mph
Friday 5/7/21 @ 8:15 PM
✅
374kj
81rpm
43%
18mph
Wednesday 1/25/23 @ 5:53 PM
174kj
60rpm
39%
13mph
Monday 5/3/21 @ 10:27 AM
✅
464kj
83rpm
41%
18mph
Saturday 5/1/21 @ 6:20 PM
213kj
65rpm
36%
13mph
Sunday 3/1/20 @ 6:24 PM
✅
442kj
83rpm
41%
17mph
Saturday 8/29/20 @ 3:8 PM
151kj
58rpm
33%
11mph
Saturday 6/6/20 @ 11:50 PM
✅
512kj
82rpm
44%
19mph
Monday 9/16/19 @ 11:31 PM
252kj
71rpm
35%
13mph
Friday 4/17/20 @ 7:20 PM
✅
346kj
80rpm
42%
18mph
Wednesday 4/15/20 @ 8:6 PM
159kj
78rpm
31%
13mph
Monday 9/30/19 @ 3:30 PM
✅
304kj
83rpm
40%
17mph
Wednesday 6/5/19 @ 1:40 PM
210kj
67rpm
39%
14mph
Wednesday 7/10/19 @ 8:50 PM
✅
192kj
83rpm
38%
16mph
Tuesday 9/10/19 @ 12:3 AM
165kj
74rpm
38%
15mph
alphabetsky
Bethesda, MD
171
🔥
VS
3littlelizards
#Alpacas #powerzone #hardCORE
5
Workouts
163
kj
Friday 3/12/21
91
kj
Saturday 4/22/23
217
kj
Saturday 2/11/23
213
kj
Saturday 5/1/21
151
kj
Saturday 8/29/20
252
kj
Monday 9/16/19