Shake and Bake
Workouts
Sunday 11/22/20 @ 4:18 PM
391kj
71rpm
42%
16mph
Sunday 2/23/20 @ 11:42 PM
✅
395kj
84rpm
38%
17mph
Thursday 11/4/21 @ 2:1 PM
✅
289kj
76rpm
39%
16mph
Monday 11/8/21 @ 3:22 PM
275kj
78rpm
37%
15mph
Monday 7/26/21 @ 8:27 PM
309kj
75rpm
41%
17mph
Sunday 8/23/20 @ 12:22 PM
✅
311kj
80rpm
40%
17mph
Wednesday 5/12/21 @ 4:18 PM
✅
421kj
74rpm
43%
17mph
Saturday 5/15/21 @ 10:6 PM
362kj
83rpm
37%
16mph
Thursday 2/4/21 @ 8:18 PM
✅
193kj
77rpm
41%
16mph
Thursday 2/4/21 @ 8:32 PM
170kj
80rpm
38%
16mph
Wednesday 9/9/20 @ 1:7 AM
178kj
74rpm
40%
16mph
Sunday 11/29/20 @ 1:5 AM
✅
197kj
84rpm
38%
17mph
Sunday 6/28/20 @ 5:8 PM
192kj
76rpm
41%
16mph
Sunday 5/10/20 @ 2:20 AM
✅
197kj
83rpm
39%
17mph
Sunday 5/31/20 @ 4:2 PM
309kj
78rpm
41%
17mph
Tuesday 6/2/20 @ 1:1 AM
✅
313kj
87rpm
38%
17mph
Thursday 4/30/20 @ 8:36 PM
178kj
77rpm
40%
16mph
Sunday 5/3/20 @ 6:46 PM
✅
196kj
81rpm
39%
17mph
Friday 5/1/20 @ 6:15 PM
387kj
77rpm
40%
16mph
Saturday 5/2/20 @ 3:58 PM
✅
428kj
81rpm
40%
17mph
Workouts
362
kj
Saturday 5/15/21
178
kj
Wednesday 9/9/20
192
kj
Sunday 6/28/20
309
kj
Sunday 5/31/20
178
kj
Thursday 4/30/20