Shake and Bake
Workouts
Tuesday 2/27/24 @ 2:7 AM
kj
rpm
%
0mph
Monday 2/15/21 @ 4:1 PM
✅
337kj
89rpm
38%
17mph
Tuesday 4/20/21 @ 3:29 PM
✅
192kj
76rpm
40%
16mph
Friday 7/30/21 @ 5:21 PM
188kj
85rpm
37%
16mph
Sunday 9/27/20 @ 12:30 AM
196kj
72rpm
42%
16mph
Tuesday 8/10/21 @ 2:43 PM
✅
210kj
84rpm
39%
17mph
Tuesday 10/27/20 @ 10:33 PM
128kj
45rpm
43%
11mph
Monday 10/26/20 @ 11:34 PM
✅
160kj
51rpm
45%
13mph
Monday 10/12/20 @ 1:14 AM
161kj
79rpm
36%
15mph
Tuesday 10/13/20 @ 2:43 AM
✅
168kj
90rpm
34%
16mph
Friday 9/25/20 @ 12:55 AM
✅
415kj
72rpm
44%
17mph
Saturday 9/26/20 @ 2:39 PM
396kj
85rpm
38%
17mph
Saturday 8/29/20 @ 1:9 PM
✅
396kj
70rpm
44%
17mph
Saturday 8/29/20 @ 2:26 PM
386kj
83rpm
39%
17mph
Sunday 3/29/20 @ 6:31 PM
201kj
78rpm
41%
17mph
Monday 8/3/20 @ 10:45 PM
✅
213kj
77rpm
42%
17mph
Wednesday 5/20/20 @ 8:50 PM
226kj
58rpm
41%
13mph
Monday 4/20/20 @ 4:33 PM
✅
248kj
65rpm
42%
14mph
Sunday 12/8/19 @ 10:15 PM
✅
251kj
68rpm
42%
15mph
Wednesday 12/11/19 @ 12:51 AM
200kj
59rpm
39%
12mph
Workouts
188
kj
Friday 7/30/21
196
kj
Sunday 9/27/20
128
kj
Tuesday 10/27/20
161
kj
Monday 10/12/20
396
kj
Saturday 9/26/20
386
kj
Saturday 8/29/20
226
kj
Wednesday 5/20/20
200
kj
Wednesday 12/11/19