Shake and Bake
Workouts
Tuesday 2/27/24 @ 2:7 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 1:57 AM
✅
487kj
81rpm
45%
19mph
Tuesday 7/20/21 @ 3:4 PM
413kj
74rpm
43%
17mph
Saturday 5/29/21 @ 5:25 PM
✅
625kj
78rpm
49%
20mph
Monday 10/12/20 @ 1:14 AM
161kj
79rpm
36%
15mph
Sunday 1/24/21 @ 8:45 PM
✅
261kj
76rpm
46%
19mph
Friday 9/25/20 @ 12:55 AM
415kj
72rpm
44%
17mph
Saturday 9/26/20 @ 5:40 PM
✅
550kj
80rpm
45%
19mph
Saturday 9/5/20 @ 1:27 PM
308kj
71rpm
42%
16mph
Tuesday 9/8/20 @ 3:38 AM
✅
469kj
82rpm
47%
20mph
Thursday 9/3/20 @ 9:24 PM
410kj
72rpm
43%
17mph
Saturday 9/5/20 @ 5:0 PM
✅
526kj
73rpm
46%
18mph
Wednesday 2/5/20 @ 7:56 PM
158kj
83rpm
36%
15mph
Sunday 8/30/20 @ 6:30 PM
✅
292kj
81rpm
47%
20mph
Saturday 8/29/20 @ 1:9 PM
396kj
70rpm
44%
17mph
Sunday 8/30/20 @ 5:26 PM
✅
572kj
84rpm
45%
19mph
Thursday 6/4/20 @ 9:11 PM
201kj
77rpm
42%
17mph
Saturday 5/16/20 @ 4:57 PM
✅
299kj
86rpm
46%
20mph
Friday 1/17/20 @ 1:35 PM
175kj
74rpm
41%
16mph
Monday 4/20/20 @ 2:1 AM
✅
222kj
79rpm
43%
17mph
Workouts
413
kj
Tuesday 7/20/21
161
kj
Monday 10/12/20
415
kj
Friday 9/25/20
410
kj
Thursday 9/3/20
158
kj
Wednesday 2/5/20
396
kj
Saturday 8/29/20
201
kj
Thursday 6/4/20
175
kj
Friday 1/17/20