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Shake and Bake
alohafromhawaii
Honolulu
80
Beat blazn_azn
VS
blazn_azn
DFW
129 π₯
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Saturday 5/14/22 @ 6:44 AM
95
kj
74
rpm
37
%
15
mph
20 min K-Pop Ride
Ally Love
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Share
Saturday 5/21/22 @ 1:45 AM
β
107
kj
77
rpm
39
%
15
mph
Monday 12/21/20 @ 12:31 AM
β
171
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/29/20 @ 1:50 AM
159
kj
83
rpm
36
%
15
mph
Thursday 12/10/20 @ 6:33 AM
β
418
kj
79
rpm
41
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 1/18/20 @ 5:51 PM
333
kj
62
rpm
39
%
14
mph
Tuesday 6/25/19 @ 1:50 AM
293
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 6/27/19 @ 10:47 PM
β
321
kj
80
rpm
41
%
17
mph
Monday 2/17/20 @ 3:4 AM
235
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/19/20 @ 4:54 PM
β
290
kj
78
rpm
40
%
16
mph
Wednesday 2/5/20 @ 6:8 AM
264
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 2/8/20 @ 11:19 PM
β
270
kj
77
rpm
39
%
16
mph
Wednesday 5/1/19 @ 12:31 AM
364
kj
84
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 5/13/19 @ 11:17 PM
β
428
kj
75
rpm
42
%
17
mph
Tuesday 2/12/19 @ 8:30 PM
219
kj
86
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/15/19 @ 4:4 AM
β
303
kj
80
rpm
40
%
17
mph
Sunday 1/6/19 @ 2:31 AM
252
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/8/19 @ 8:53 PM
β
271
kj
80
rpm
38
%
16
mph
Thursday 8/23/18 @ 11:25 PM
kj
rpm
%
0
mph
20 min Pop Ride
Robin ArzΓ³n
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Share
Thursday 8/23/18 @ 12:8 AM
β
133
kj
74
rpm
43
%
17
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
80
Beat blazn_azn
VS
blazn_azn
DFW
129 π₯
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
20 min K-Pop Ride
Ally Love
View Class
Share
95
kj
Saturday 5/14/22
β
107
kj
Saturday 5/21/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
171
kj
Monday 12/21/20
159
kj
Monday 6/29/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
418
kj
Thursday 12/10/20
333
kj
Saturday 1/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Tuesday 6/25/19
β
321
kj
Thursday 6/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
235
kj
Monday 2/17/20
β
290
kj
Wednesday 2/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
264
kj
Wednesday 2/5/20
β
270
kj
Saturday 2/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
364
kj
Wednesday 5/1/19
β
428
kj
Monday 5/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Tuesday 2/12/19
β
303
kj
Friday 2/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
252
kj
Sunday 1/6/19
β
271
kj
Tuesday 1/8/19
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
kj
Thursday 8/23/18
β
133
kj
Thursday 8/23/18
Previous Workouts
Next Workouts