Shake and Bake
Workouts
Tuesday 10/12/21 @ 8:18 PM
✅
431kj
83rpm
40%
17mph
Saturday 5/20/23 @ 9:51 PM
407kj
80rpm
39%
17mph
Friday 6/17/22 @ 11:31 PM
304kj
80rpm
40%
17mph
Tuesday 2/28/23 @ 5:28 PM
✅
325kj
80rpm
41%
17mph
Thursday 2/20/20 @ 12:0 AM
281kj
87rpm
36%
16mph
Saturday 2/22/20 @ 4:15 PM
✅
337kj
84rpm
41%
17mph
Monday 11/28/22 @ 4:23 AM
303kj
82rpm
38%
17mph
Thursday 11/24/22 @ 6:48 PM
✅
357kj
81rpm
42%
18mph
Thursday 9/22/22 @ 10:12 PM
426kj
80rpm
41%
17mph
Friday 9/16/22 @ 3:9 PM
✅
451kj
77rpm
43%
18mph
Monday 11/9/20 @ 10:29 PM
283kj
80rpm
39%
16mph
Sunday 11/15/20 @ 2:56 AM
✅
325kj
81rpm
42%
17mph
Thursday 12/19/19 @ 1:52 AM
74kj
85rpm
34%
15mph
Monday 12/23/19 @ 5:53 PM
✅
130kj
79rpm
45%
19mph
Friday 9/6/19 @ 6:0 PM
184kj
86rpm
36%
16mph
Friday 12/13/19 @ 4:12 PM
✅
248kj
87rpm
41%
18mph
Monday 9/16/19 @ 2:28 AM
264kj
83rpm
37%
16mph
Friday 9/20/19 @ 4:51 PM
✅
376kj
76rpm
46%
18mph
Friday 6/28/19 @ 5:31 PM
kj
rpm
%
0mph
Saturday 7/20/19 @ 2:58 AM
✅
204kj
81rpm
41%
17mph
Workouts
407
kj
Saturday 5/20/23
304
kj
Friday 6/17/22
283
kj
Monday 11/9/20
264
kj
Monday 9/16/19